
2 Pros and a Cup of Joe
2 Pros and a Cup of Joe, published by iHeartPodcasts with Fox Sports Radio, is a daily sports talk show hosted by LaVar Arrington, Brady Quinn and Jonas Knox. It covers NFL and college football headlines, draft and roster news, and betting picks. The feed lists 1,000 episodes, updated daily, with typical episodes running about 41 minutes. Estimated downloads are 50,000 to 80,000 per episode (estimated), a rate of roughly $900 to $2,000 per host-read mid-roll ad. One distinctive detail: the show is split into three hourly segments plus a daily best-of recap.
Daily NFL and college football audience of tens of thousands per episode
- Rated 4.6 out of 5 from 3,827 Apple Podcasts ratings, with 3,282 five-star reviews.
- Daily cadence with three hourly segments and a best-of recap gives several ad positions per day.
- Published by iHeartPodcasts and Fox Sports Radio, an established network with a long catalog.
Brand fit report
Content
- Formats
- co-hosted banter, interview, daily recap
- Tone
- outspoken, humorous
- Language
- English
- Production
- Studio production
- Typical length
- 35 to 45 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover sports results, rosters and betting picks with no explicit flags; the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.iheart.com/podcast/1-2-pros-and-a-cup-of-joe… |
| Apple Podcasts | podcasts.apple.com/podcast/id1212068497 |
| RSS feed | omnycontent.com/d/playlist/e73c998e-6e60-432f-86… |
Benchmark score: 50 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 2 Pros & A Cup Of Joe Best Of The Week | 2026-10-17 | 1 h 24 min |
| Hour 1: Jonas, Brady, & LaVar - Broncos Beat Seahawks | 2026-10-16 | 42 min |
| Hour 2: Jonas, Brady, & LaVar - College Football Playoff Expansion | 2026-10-16 | 41 min |
| Hour 3: Jonas, Brady, & LaVar - Picks Against The Spread | 2026-10-16 | 41 min |
| The Best Of 2 Pros & A Cup Of Joe | 2026-10-16 | 59 min |
| Good In The Game With College Football Hall Of Famer LaVar Arrington F | 2026-10-15 | 21 min |
Last six episodes from the show's feed, latest 2 days ago.
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
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About 2 Pros and a Cup of Joe
2 Pros and a Cup of Joe is a daily sports talk show from iHeartPodcasts and Fox Sports Radio, hosted by LaVar Arrington, Brady Quinn and Jonas Knox according to the feed. Each day covers the biggest NFL and college football headlines, with hourly segments on news, rosters and picks, followed by a best-of recap. The feed lists 1,000 episodes, updated daily, with a typical episode length of about 41 minutes.
Apple Podcasts shows 3,827 ratings with a 4.6 average. Listeners are estimated, not reported: the show likely reaches roughly 50,000 to 80,000 downloads per episode, mostly US sports fans aged 25 and over. No sponsors were seen in the feed, and the owner's commercial inventory is not public. Estimated host-read mid-roll pricing is about $900 to $2,000 per episode, based on that download range.
The show suits sports betting, fantasy football and sports apparel brands looking for high-frequency placements in a daily news audience. Sources: the RSS feed and Apple Podcasts listing.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. 2 Pros and a Cup of Joe can edit or remove this page at any time.
Questions about 2 Pros and a Cup of Joe
How much does 2 Pros and a Cup of Joe charge for a podcast sponsorship?
Based on an estimated 50,000 to 80,000 downloads per episode, a host-read mid-roll rate is roughly $900 to $2,000 per episode. Final pricing depends on placement and the show's own terms.
What is 2 Pros and a Cup of Joe about?
It is a daily sports talk show covering NFL and college football news, rosters, betting picks and interviews with reporters. Hosts are LaVar Arrington, Brady Quinn and Jonas Knox.
How do I contact 2 Pros and a Cup of Joe about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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