The 40+ Fitness Podcast, hosted by Allan Misner, covers health, strength training, pain and nutrition for people in their 40s, 50s and beyond. The show has 769 episodes, publishes weekly on Tuesdays, and episodes typically run 35 to 50 minutes. Estimated downloads per episode are 5,000 to 25,000 (estimated), with a rate of $90 to $625 per episode.
Weekly fitness and health show reaching an established audience of adults over 40
- 769 episodes published weekly since 2015 give a long, consistent back catalogue.
- Apple Podcasts rating of 4.6 from 345 ratings signals an engaged listener base.
- Episodes of 35 to 50 minutes allow a full host-read mid-roll with room for a product story.
Brand fit report
Content
- Formats
- interview, expert conversation, solo monologue
- Tone
- encouraging, educational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Feed is not flagged explicit and episode titles cover fitness, sleep, pain and nutrition with no adult or drug content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | 40plusfitness.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1065472102 |
| RSS feed | 40plusfitness.libsyn.com/rss |
Benchmark score: 82 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Why your brain turns on itself with Dr. David Perlmutter | 2026-10-13 | 51 min |
| How to Recover Stronger with Zora Benhamou | 2026-10-06 | 49 min |
| Sleep Is a Skill: How to Fix Your Sleep After 40 - Mollie McGlocklin | 2026-09-29 | 46 min |
| Turn down the volume on your pain with Dr. Rachel Zoffness | 2026-09-08 | 44 min |
| The 4 Pillars of Building Muscle After 40 with Alain Gonzalez | 2026-09-01 | 34 min |
| Why living longer isn't the goal | 2026-08-25 | 25 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
About 40+ Fitness Podcast
The 40+ Fitness Podcast is hosted by Allan Misner, a fitness coach whose website describes health and fitness coaching for people over 40. The show covers strength training, pain, sleep, metabolism and nutrition, mixing solo advice with interviews with experts such as Dr. David Perlmutter and Dr. Rachel Zoffness, according to the feed and episode titles. It has 769 episodes, publishes weekly on Tuesdays, and typical episodes run 35 to 50 minutes.
The show holds a 4.6 average rating from 345 ratings on Apple Podcasts. Listener figures are estimates, not published data: roughly 5,000 to 25,000 downloads per episode, mostly adults aged 45 and over in the United States. The feed names no sponsors, so no brand relationships are confirmed.
A host-read mid-roll at estimated rates of $90 to $625 per episode suits fitness equipment, supplement, food and recovery brands that want to reach adults over 40. Sponsors should verify audience figures with the show first.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. 40+ Fitness Podcast can edit or remove this page at any time.
Questions about 40+ Fitness Podcast
How much does 40+ Fitness Podcast charge for a podcast sponsorship?
Estimated rates are $90 to $625 per episode for a host-read mid-roll, based on estimated downloads of 5,000 to 25,000 per episode. Final pricing depends on the show's actual download data.
What is 40+ Fitness Podcast about?
The show covers health, strength training, pain, sleep and nutrition for people in their 40s, 50s and beyond. It publishes weekly and mixes solo episodes with expert interviews.
How do I contact 40+ Fitness Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
Similar creators
Podcast and other creators in fitness over 40, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Daisi Jo@iamdaisijo · US | fitness over 40model lifestyle | 4.8k | 395 | $150–250 | 28 |