A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery
A Holy Mess is hosted by Dani Sumner, a Christian life coach and spiritual director. The weekly show covers burnout, boundaries, emotional healing and faith-based mindset shifts. It has 248 episodes since October 2021, typically 15 to 25 minutes long. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per host-read mid-roll ad.
A loyal Christian self-care audience with a 5.0 Apple rating across 181 reviews
- Apple Podcasts shows 181 ratings with a 5.0 average, a sign of an engaged listener base.
- Weekly episodes on burnout, boundaries and faith-based healing suit wellness and faith-aligned brands.
- No existing sponsors appear, so a first host-read placement would stand out.
Brand fit report
Content
- Formats
- solo monologue, guided meditation, interview
- Tone
- encouraging, reflective
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 25 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description promotes the host's own coaching at danisumner.com.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Titles cover faith, burnout and boundaries with no flagged explicit content (explicit flag 0).
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.danisumner.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1593131576 |
| RSS feed | feed.podbean.com/aholymess/feed.xml |
| www.instagram.com/danisumner/ |
Benchmark score: 24 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 246. Choose Your Hard: It's Either Hard to Heal or Hard to Suffer | Ac | 2026-09-30 | 17 min |
| 245. Your Call From God Is Not a Conference Call: Stop Living Under th | 2026-09-23 | 24 min |
| 244. One Degree of Change: The Self-Care Habits That Actually Move the | 2026-09-02 | 13 min |
| 243. From Shame to Purpose: Why Your Story Is Someone Else's Medicine | 2026-08-19 | 18 min |
| 242. God in the Small Things: Why Bold Prayer Changes Everything | 2026-08-12 | 28 min |
| 241. God Doesn't Waste One Iota of Your Story | 2026-08-05 | 20 min |
Last six episodes from the show's feed, latest 19 days ago, a new one about every 5 days.
Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share…
About A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery
A Holy Mess is a weekly Christian podcast hosted by Dani Sumner, a Christian life coach and spiritual director, according to the show feed and the website danisumner.com. Episodes address self-doubt, burnout, boundaries, shame and emotional healing through biblical wisdom, mindset shifts and guided meditations. The feed lists 248 episodes since October 2021, released roughly every 4.6 days, with a median length of about 17 minutes.
Apple Podcasts shows 181 ratings with a 5.0 average. Based on these signals, listener numbers are estimated rather than published, at roughly 2,000 to 8,000 downloads per episode. The audience is likely faith-oriented adults interested in personal growth and mental wellbeing. The feed and website show no sponsors, only the host's own coaching services.
A host-read mid-roll ad is estimated at $40 to $200 per episode, based on the estimated download range at $18 to $25 per 1,000 downloads. This suits faith-aligned wellness brands, journaling and devotional products, and mental health services seeking a first podcast placement.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery can edit or remove this page at any time.
Questions about A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery
How much does A Holy Mess charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is estimated at $40 to $200 per episode. Final pricing depends on the host's terms and is not published in the feed.
What is A Holy Mess about?
A Holy Mess is a Christian podcast by Dani Sumner covering burnout, boundaries, emotional healing and faith-based mindset shifts, with weekly episodes of about 15 to 25 minutes.
How do I contact A Holy Mess about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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