About Progress, hosted by coach and writer Monica Packer, covers practical self-development for women, including habits, perfectionism, motherhood and wellbeing, often with guest interviews. The show has 910 episodes, updated about daily, with typical episodes of 30 to 50 minutes. Estimated downloads per episode are 20,000 to 80,000 (estimated), with a rate of $360 to $2,000 per episode.
Engaged women's self-development audience with a loyal weekly-plus listener base
- Apple Podcasts shows 1,292 ratings averaging 4.9 stars, a strong signal of loyal listeners.
- 910 episodes and near-daily cadence give sponsors frequent placements over a long run.
- Host-read mid-roll format suits products for busy women, such as planners, wellness and home goods.
Brand fit report
Content
- Formats
- interview, solo monologue, mini-series, special bonus episode
- Tone
- encouraging, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- books, coaching and memberships
- Affiliate links
- No
No sponsor mentions found in the feed; the website promotes the author's own book, coaching and membership.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover habits, motherhood, decorating and fitness with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.aboutprogress.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1173416233 |
| RSS feed | feeds.megaphone.fm/CTL2233940918 |
Benchmark score: 50 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Self-Compassion for the Hustle Habit || H&K with Jessica Hottel | 2026-10-17 | 7 min |
| AP 822: You Can Never “Make Time” for Everything Good and Worthy || Gr | 2026-10-15 | 8 min |
| AP 821: Think You’re Bad at Decorating? How to Find Your Design Style | 2026-10-12 | 52 min |
| How to Turn Your Passion Into Your Life's Work (Start Small, Think Big | 2026-10-10 | 7 min |
| AP 820: Surviving the biggest professional month ever, launching Stick | 2026-10-08 | 41 min |
| Finding an Identity Outside of 'Mom' || Special Bonus | 2026-10-05 | 35 min |
Last six episodes from the show's feed, latest 2 days ago, a new one about every 1 days.
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
About About Progress
About Progress is a self-development podcast hosted by coach and writer Monica Packer, according to the show feed and the website. It covers habits, perfectionism, motherhood, wellbeing and practical personal growth, often through guest interviews and special bonus episodes. The show has 910 episodes and updates about daily, with typical episodes of 20 to 50 minutes.
Apple Podcasts lists 1,292 ratings averaging 4.9 stars for the show. Audience figures are estimates only: the show likely reaches roughly 20,000 to 80,000 downloads per episode, with listeners skewing toward women aged 25 to 44 in the United States. No sponsors were seen in the feed, and the website promotes the author's book and coaching.
Brands that suit this audience include home, wellness and productivity companies. Based on the estimate, a host-read mid-roll would cost roughly $360 to $2,000 per episode, depending on audience size.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. About Progress can edit or remove this page at any time.
Questions about About Progress
How much does About Progress charge for a podcast sponsorship?
Based on an estimated 20,000 to 80,000 downloads per episode, a host-read mid-roll would be roughly $360 to $2,000 per episode. Exact pricing depends on the show's current terms, so confirm details directly.
What is About Progress about?
About Progress is a self-development podcast hosted by Monica Packer. It covers habits, perfectionism, motherhood and practical personal growth, often through guest interviews.
How do I contact About Progress about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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