Akademia Długowieczności Kobiet 40+ Adam Borkowski
Adam Borkowski (@akademiadlugowiecznoscikobiet) is a Polish fitness trainer based in Poland who makes longevity and training videos for women over 40. The channel has about 4,800 subscribers and a median of roughly 800 views per video, with around 37 uploads a year. Sponsored integration rate: $150 to $250 per video.
Polish trainer reaching women over 40 with practical longevity fitness content
- Median of about 800 views per video across 30 recent uploads
- Roughly 37 uploads in the past year keeps the channel active
- Rate of $150 to $250 per video, well below typical creator pricing
Brand fit report
Content
- Formats
- short vertical clips, talking-head tips, podcast-style episodes, workout demonstrations
- Tone
- encouraging, practical
- Language
- Polish
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 2 minutes for most clips, 10 to 25 minutes for podcast episodes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- online training plans, fitness courses
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos; descriptions promote the creator's own training plans and a collaboration email.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover strength, running, metabolism and nutrition with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 31 / 100
Public rule, same for everyone. How it works.
Recent videos
▶Wydolność po 45. roku życia — jak trenować serce, żeby mieć · 94 views
▶wstanie z krzesla · 1.3k views
▶Trenuj te elementy · 292 viewsLast three uploads, latest 50 days ago.
Cześć. Nazywam się Adam, jestem trenerem i od pond 15 lat dbam o sprawność moich podopiecznych. Jestem trenerem i trenuje pod długowieczność Zapraszam na strone http://formawbiegu.pl oraz http://borkowskiadam.pl W czym mogę Ci pomóc? Masz jakieś pytania? Śmiało pisz :) 🙌 trener.adamborkowski@gmail.com ___ Facebook: https://www.facebook.com/adamborkowskitrener Instagram: https://www.instagram.com/adam.borkowski.pl/ Subskrybuj: https://www.youtube.com/channel/UCNGkGZA9wK3NUiIOQHUu9ig
Are you Akademia Długowieczności Kobiet 40+ Adam Borkowski? Claim or remove this profile.
About Akademia Długowieczności Kobiet 40+ Adam Borkowski
Adam Borkowski runs a Polish-language YouTube channel focused on longevity, strength, running and metabolism for women over 40. He posts a mix of short vertical clips and longer podcast-style episodes, with about 37 uploads in the past year. According to his website, he has coached for around 15 years, was Head Coach at the Crossfit Stocznia club, and sells training plans through his Borkowski Team community.
Based on the channel's content, the audience is likely Polish-speaking women aged 35 and older who are interested in fitness after 40. These viewer profiles are estimates drawn from content targeting, not verified analytics. Engagement is modest, with a median of roughly 800 views per video and very few comments.
At $150 to $250 per video, the rate sits well below a $10 CPM paid-ad benchmark for this small audience; the implied CPM at the median is about $190 per 1,000 views, so this suits brands wanting a niche, low-cost test in Polish fitness rather than broad reach.
Written from Akademia Długowieczności Kobiet 40+ Adam Borkowski's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Akademia Długowieczności Kobiet 40+ Adam Borkowski can edit or remove this page at any time.
Questions about Akademia
How much does Adam Borkowski charge for a sponsored video?
Adam Borkowski's indicative rate is $150 to $250 per sponsored video, based on his median of about 800 views per video. Final pricing depends on deliverables and usage rights. Contact details unlock on Starbooked for $0.80.
What does Adam Borkowski post about on YouTube?
He posts Polish-language videos on strength training, running, longevity, metabolism and nutrition, aimed mainly at women over 40. Most content is short vertical clips, with some longer podcast-style episodes and workout tutorials.
How do I contact Adam Borkowski for a brand deal?
Contact details for Adam Borkowski unlock on Starbooked for $0.80. Boosted creators can be booked directly through Starbooked, so check whether his profile is boosted before reaching out.
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Fitness Mag@fitness_mag · FR | bodybuildinglongevity fitness | 9.2k | 434 | $150–250 | 13 |