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An Irishman Abroad

Hosted by Jarlath Regan

An Irishman Abroad, hosted by Jarlath Regan, features long-form interviews with notable Irish figures on life, politics, health and wellness, alongside spin-off shows. With 505 episodes and a cadence of about one episode every five days, typical length is 35 to 50 minutes. Estimated downloads are 5,000 to 25,000 per episode, implying a rate of $90 to $625 per episode.

Why brands sponsor An Irishman Abroad

Long-form Irish interviews with a loyal audience that rates the show 4.8 on Apple Podcasts

  • 505 episodes published since 2020, with an archive dating back to 2013
  • Apple Podcasts shows 217 ratings with an average of 4.8 out of 5
  • Recurring spin-offs with Sonia O'Sullivan and Marion McKeone build repeat listening
Best forIrish-focused consumer brandsrunning and fitness productstravel and diaspora services
Watch forContent is flagged explicit and covers political topics, so brands need clear suitability controls.

Brand fit report

Content

Topics, IAB taxonomy
Society45%
Politics20%
Health & Fitness20%
Personal Journals15%
Formats
long-form interview, co-hosted banter, live recording
Tone
conversational, frank
Language
English
Production
Clean, edited audio
Typical length
35 to 50 minutes

Audience

Commercial intent35/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: Apple ratings_count of 217 (band 200 to 1,000 mapping to 5,000 to 25,000), a show older than five years, a 505-episode back catalogue, Podbean hosting, and a Podcast Index popularity of 9.
Audience asks aboutWhat is life like for Irish people living abroad?How do guests discuss politics and current events?What do Irish athletes and celebrities reveal about their health and training?
Age
15%18-24
25%25-34
25%35-44
35%45+
Gender
45%women
55%men
Countries
🇮🇪 Ireland35%
🇺🇸 United States30%
🇬🇧 United Kingdom15%
Other20%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
Yes

Funding is directed to Patreon.com/irishmanabroad in the description, with no sponsor mentions found in the feed.

Suitability GARM Brand Safety Floor + Suitability

Profanitymedium
Adultlow
Drugslow
Violencelow
Politicsmedium

The feed is flagged explicit, and episode titles such as 'The Epstein Files Episode' and 'Trump Tariff Tornado' address political and controversial subjects.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 7 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks2 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 43 days ago, a new one about every 5 days.

Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews.…
An Irishman Abroad's own show description from the podcast feed

Do you make An Irishman Abroad? Claim or remove this page.

About An Irishman Abroad

An Irishman Abroad is a podcast hosted by Jarlath Regan that features long-form interviews with notable Irish figures on life, politics, health and wellness. According to the show's feed and website, the series includes three weekly podcasts, with regular contributors Sonia O'Sullivan and Marion McKeone leading spin-off shows. Recent episodes run about 35 to 50 minutes.

The show has published 505 episodes, with a cadence of roughly one episode every five days, and its Apple Podcasts listing shows 217 ratings with a 4.8 average. Listeners are estimated, not measured, to be Irish-diaspora and Irish-interested adults, with the largest estimated share aged 45 and over. Estimated downloads are 5,000 to 25,000 per episode.

No sponsors were found in the feed. Based on an estimated 5,000 to 25,000 downloads, a host-read mid-roll would cost roughly $90 to $625 per episode. The show suits Irish-focused consumer brands, running and fitness products, and travel services. Source: the RSS feed, the show's Podbean website and Apple Podcasts.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. An Irishman Abroad can edit or remove this page at any time.

Questions about An Irishman Abroad

How much does An Irishman Abroad charge for a podcast sponsorship?

Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is estimated at roughly $90 to $625 per episode. Final pricing depends on the sponsorship terms agreed with the host.

What is An Irishman Abroad about?

An Irishman Abroad is a podcast hosted by Jarlath Regan featuring long-form interviews with notable Irish figures about life, politics, health and wellness. The show has published 505 episodes since 2020.

How do I contact An Irishman Abroad about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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