Starbooked

Black Girls Heal, hosted by Shena Lashey, covers unhealthy relationships with unavailable partners, attachment, trauma healing and self-worth for women. The show has 354 episodes released weekly, with a median length of about 29 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a host-read rate of roughly $90 to $625 per episode.

Why brands sponsor Black Girls Heal

Engaged listeners in a weekly relationship and healing show with a loyal review base

  • Apple Podcasts shows 1,751 ratings with a 4.8 average, a strong signal of an engaged audience.
  • 354 episodes released weekly give a long, consistent run for recurring placements.
  • Episodes run about 29 minutes, enough time for a full host-read mid-roll.
Best forwellness and self-care brandsjournaling, therapy and coaching servicespersonal care and intimacy-adjacent products
Watch forAudience size is estimated from ratings and has no published download data; no prior sponsors are visible.

Brand fit report

Content

Topics, IAB taxonomy
Relationships55%
Mental Health25%
Self-Help15%
Religion & Spirituality5%
Formats
solo monologue, coaching, listener Q&A
Tone
supportive, direct
Language
English
Production
Clean, edited audio
Typical length
20 to 40 minutes

Audience

Commercial intent20/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: Apple ratings_count of 1,751 (band 200 to 1,000 ratings, shifted one band up for the 5-plus-year age consideration in the rule) with 354 episodes, weekly cadence, RedCircle hosting and Podcast Index popularity of 9.
Audience asks abouthow to stop being attracted to unavailable partnershow to recover from codependency and love addictionhow to set boundaries and respond to passive aggressive partners
Age
15%18-24
40%25-34
30%35-44
15%45+
Gender
90%women
10%men
Countries
🇺🇸 United States70%
🇬🇧 United Kingdom10%
🇨🇦 Canada5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; funding_links is empty and no sponsor is named in the description or recent titles.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultmedium
Drugslow
Violencelow
Politicslow

Episode titles cover intimacy and sexual relationship dynamics (e.g. 'Common Red Flags in Lesbian Relationships for Love Addicts'), and the show is not flagged explicit, so adult content is rated medium.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 98 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks28 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
Black Girls Heal's own show description from the podcast feed

Do you make Black Girls Heal? Claim or remove this page.

About Black Girls Heal

Black Girls Heal is a weekly podcast hosted by Shena Lashey, according to the RedCircle feed and the show page. It covers relationships with unavailable partners, attachment, healing unresolved trauma and growing self-worth, combining coaching and practical tools in a mostly solo format. The feed lists 354 episodes with a median length of about 29 minutes.

Apple Podcasts shows 1,751 ratings with an average of 4.8 out of 5, from the Apple listing. Listeners are likely adult women interested in mental health and self-improvement; these audience figures are estimates, not published data. No sponsors appear in the feed, description or episode titles.

Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll would cost roughly $90 to $625 per episode. That budget suits wellness, coaching and personal care brands looking for a focused, engaged audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Black Girls Heal can edit or remove this page at any time.

Questions about Black Girls Heal

How much does Black Girls Heal charge for a podcast sponsorship?

Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is estimated at roughly $90 to $625 per episode. Rates are estimates derived from Apple ratings and show signals, not published prices.

What is Black Girls Heal about?

Black Girls Heal is a weekly podcast hosted by Shena Lashey covering unhealthy relationships, attachment, trauma healing and self-worth for women, combining coaching with practical tools.

How do I contact Black Girls Heal about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.

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