Breaking the Grip - Finding Faith and Freedom from Toxic People
Breaking the Grip, hosted by Kris Reece, is a Christian podcast on navigating difficult relationships, codependency and toxic people from a biblical perspective. It has 368 episodes released weekly, typically 13 to 15 minutes long. Estimated downloads per episode are 5,000 to 25,000 (estimated), with a rate of $90 to $625 per episode.
A steady Christian audience seeking help with toxic relationships
- 368 episodes published weekly with a consistent audience since 2019
- Apple Podcasts rating of 4.9 across 247 ratings
- Episodes around 14 minutes suit a single host-read mid-roll
Brand fit report
Content
- Formats
- solo monologue, teaching
- Tone
- earnest, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 13 to 20 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
The website links to a donation page and a book titled Breaking The Narcissist Grip, but no sponsor mentions were found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles discuss narcissism, manipulation and demonic influence in a religious frame, with no explicit flag set in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | krisreece.com/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1484092300 |
| RSS feed | rss.buzzsprout.com/678031.rss |
Benchmark score: 85 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 3 Signs You're Being Spiritually Manipulated (And Don't Know It) | 2026-10-16 | 43 min |
| 5 Toxic Behaviors I Thought Were Normal Until God Opened My Eyes | 2026-10-09 | 16 min |
| The REAL Reason Toxic People Hijack Your Peace | 2026-10-02 | 20 min |
| If They Do THIS in an Argument, They're a Narcissist | 2026-09-25 | 13 min |
| THIS is How God Will Silence the Lies They Spread About You | 2026-09-18 | 13 min |
| Don’t Defend Yourself to a Narcissist God Says Do This Instead | 2026-09-11 | 13 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.
Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.
About Breaking the Grip - Finding Faith and Freedom from Toxic People
Breaking the Grip is a Christian podcast hosted by Kris Reece that helps listeners navigate difficult relationships, codependency and toxic people from a biblical perspective. According to the show feed and the website, Reece holds a Ph.D. in Christian Counseling and a Master's in Theology, and works as a minister, counselor, coach and author.
The show has 368 episodes released weekly, with a typical episode running 13 to 15 minutes. On Apple Podcasts it holds a 4.9 average rating from 247 ratings. Listener size is an estimate, and based on ratings the show likely reaches roughly 5,000 to 25,000 downloads per episode. The feed names no sponsors, and the website promotes the host's own book and a donation page.
The show suits brands selling Christian books, counseling services or wellness products. A host-read mid-roll is estimated at $90 to $625 per episode, based on the estimated download range and a rate of $18 to $25 per 1,000 downloads.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Breaking the Grip - Finding Faith and Freedom from Toxic People can edit or remove this page at any time.
Questions about Breaking the Grip - Finding Faith and Freedom from Toxic People
How much does Breaking the Grip charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is estimated at $90 to $625 per episode. Final pricing depends on the sponsorship terms agreed with the show.
What is Breaking the Grip about?
Breaking the Grip is a Christian podcast hosted by Kris Reece. It covers navigating toxic relationships, codependency and manipulation through a biblical lens, with weekly episodes.
How do I contact Breaking the Grip about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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