Change Your Brain Every Day
Change Your Brain Every Day is hosted by Dr. Daniel Amen and Tana Amen, bestselling authors who cover brain health, anxiety, depression, memory, ADHD and trauma recovery. The show has 1,000 episodes released roughly every 6.8 days, typically 35 to 55 minutes long. Estimated downloads per episode are 5,000 to 25,000, implying an estimated sponsorship rate of $90 to $625 per episode.
Established brain-health show with a loyal, health-focused American audience
- Over 1,000 episodes since 2016 give a long, stable back catalogue.
- Apple Podcasts rating of 4.7 from roughly 2,000 ratings signals engaged listeners.
- Guests from health, science and public life widen the reach of each episode.
Brand fit report
Content
- Formats
- interview, expert conversation, solo monologue
- Tone
- informative, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 55 minutes
Audience
Commercial
- Brands seen
- Amen Clinics
- Categories promoted
- health clinics, brain health services
- Affiliate links
- No
No sponsor mentions found in the feed; the show is promoted by the hosts' own Amen Clinics website and brand.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles discuss addiction and trauma (for example 'Hijacked Brains: The Science of Addiction and How to Heal') in a clinical, recovery-focused way; no explicit flags in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.amenclinics.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1178337794 |
| RSS feed | amenclinics.libsyn.com/rss |
Benchmark score: 96 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | 2026-10-12 | 32 min |
| The Lyme Disease Epidemic & the Inflammation Connection — A Conversati | 2026-10-05 | 47 min |
| Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight | 2026-09-28 | 38 min |
| The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan | 2026-09-22 | 54 min |
| The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wol | 2026-09-14 | 43 min |
| It's Your Time to Heal: God's Steps with Pastor Derwin Gray | 2026-08-31 | 32 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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About Change Your Brain Every Day
Change Your Brain Every Day is a long-running health podcast hosted by Dr. Daniel Amen and Tana Amen, as described on the show's website at amenclinics.com and in its feed. The show covers brain health, anxiety, depression, memory, ADHD, addiction and trauma, usually through interviews with clinicians, researchers and public figures. The feed lists 1,000 episodes, released about every 6.8 days, with typical episodes running 35 to 55 minutes.
Apple Podcasts shows a 4.7 average rating from 1,999 ratings. Listener numbers are not published; based on the ratings count, we estimate 5,000 to 25,000 downloads per episode, and the audience skews toward adults over 35 in the United States. No third-party sponsors were seen in the feed, and the show promotes its own clinic network.
The show suits health and wellness brands seeking a long-term, health-focused audience. Estimated sponsorship rates are $90 to $625 per host-read mid-roll, depending on audience size.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Change Your Brain Every Day can edit or remove this page at any time.
Questions about Change Your Brain Every Day
How much does Change Your Brain Every Day charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll sponsorship is estimated at $90 to $625 per episode. Final pricing depends on the sponsor and the placement.
What is Change Your Brain Every Day about?
The podcast covers brain health, mental health, memory, ADHD, addiction and trauma recovery. Hosts Dr. Daniel Amen and Tana Amen interview clinicians, researchers and public figures.
How do I contact Change Your Brain Every Day about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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The Genius Lifepodcast | brain healthnutrition | 35k | – | $360–1250 | 100 |
| biohackinghealth and wellness | 15k | – | $90–620 | 92 | |
The mindbodygreen Podcastpodcast | health and wellnesslongevity | 15k | – | $90–620 | 91 |
Brain Health Podcastpodcast | brain healthneurology | 15k | – | $90–620 | 84 |
| health optimizationlongevity | 5k | – | $40–200 | 84 | |
| brain healthfunctional medicine | 50k | – | $360–2000 | 79 |