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Eat Sleep Work Repeat - better workplace culture

Hosted by Bruce Daisley

Eat Sleep Work Repeat, hosted by Bruce Daisley, explores workplace culture, management, and the role of work in people's lives, including AI and jobs. The show has 232 episodes released roughly every two weeks, with a median length of about 42 minutes. Estimated downloads per episode are 5,000 to 25,000 (estimated), a host-read ad range of $90 to $620 per episode.

Why brands sponsor Eat Sleep Work Repeat - better workplace culture

Reach engaged workplace culture listeners through a long-running, highly rated business show

  • 232 episodes since 2017 build a consistent, returning business audience
  • Apple Podcasts rating of 4.8 from 281 ratings signals strong listener satisfaction
  • Thoughtful interviews on management, identity and AI suit HR and leadership brands
Best forHR and employee engagement toolsleadership training and coachingworkplace wellbeing products
Watch forDownload estimates are inferred from ratings, not published, and the audience may skew UK-based.

Brand fit report

Content

Topics, IAB taxonomy
Careers45%
Business35%
Science10%
Society10%
Formats
interview, solo monologue, narrative
Tone
thoughtful, conversational
Language
English
Production
Clean, edited audio
Typical length
32 to 56 minutes

Audience

Commercial intent15/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: 281 Apple Podcasts ratings at a 4.8 average, a show over five years old at 232 episodes on a biweekly cadence, a mid-length format, Acast hosting, and a high Podcast Index popularity score of 9.
Audience asks abouthow to improve team culture at workhow AI is changing jobswhat makes a good place to work
Age
10%18-24
30%25-34
30%35-44
30%45+
Gender
45%women
55%men
Countries
🇬🇧 United Kingdom45%
🇺🇸 United States25%
Other30%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the description links only to the host's newsletter.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Recent titles cover management, culture and AI at work with no explicit flag set in the feed.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 65 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks9 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 5 days ago, a new one about every 15 days.

MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Hosted on Acast. See acast.com/privacy for more information.
Eat Sleep Work Repeat - better workplace culture's own show description from the podcast feed

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About Eat Sleep Work Repeat - better workplace culture

Eat Sleep Work Repeat is a podcast hosted by Bruce Daisley that examines workplace culture, management, leadership and the role work plays in people's lives. Recent episodes cover psychological safety, team identity, office politics and the effect of AI on jobs, often drawing on interviews and solo reflection. The show is published on Acast with 232 episodes since January 2017, released about every two weeks, with episodes typically running 32 to 56 minutes according to the feed.

The show's website and Apple Podcasts listing describe Daisley as a workplace culture commentator and point to a companion newsletter. The Apple Podcasts listing shows 281 ratings with an average of 4.8 out of 5. Listener numbers are not published; based on these signals, the show is estimated at 5,000 to 25,000 downloads per episode. Its audience is likely made up of managers, HR professionals and people interested in work culture, with a probable UK and US skew.

No sponsors are visible in the feed. Based on the estimate, a host-read mid-roll would likely be priced at $90 to $620 per episode. Brands in HR software, leadership development, employee wellbeing and workplace tools are a natural fit for this audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Eat Sleep Work Repeat - better workplace culture can edit or remove this page at any time.

Questions about Eat Sleep Work Repeat - better workplace culture

How much does Eat Sleep Work Repeat charge for a podcast sponsorship?

Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is estimated at $90 to $620 per episode. Rates are estimates derived from public signals, not a published price.

What is Eat Sleep Work Repeat about?

The podcast, hosted by Bruce Daisley, covers workplace culture, management, leadership and how work shapes people's lives, with episodes on psychological safety, team identity and AI's effect on jobs.

How do I contact Eat Sleep Work Repeat about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

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