EMBody Radio, hosted by Emily Duncan, covers training, nutrition, wellness, burnout and personal growth for high-achieving listeners. The show has 321 episodes released weekly, typically 40 to 50 minutes long. Estimated downloads per episode are 20,000 to 80,000, with a rate of $360 to $2,000 per host-read mid-roll ad.
Engaged, highly rated fitness and growth audience with weekly host-read potential
- 984 Apple ratings with a 4.9 average signal an unusually loyal listener base.
- Weekly episodes of about 40 minutes across nine years give a long, consistent run.
- Host Emily Duncan is an exercise science major and sports nutrition specialist, so product claims can be explained by a credentialed voice.
Brand fit report
Content
- Formats
- solo monologue, co-hosted banter, interview
- Tone
- candid, motivational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
The feed carries an explicit flag and episode titles touch on body image, burnout and breast implant illness, though none are graphic.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | embodyradio.libsyn.com/website |
| Apple Podcasts | podcasts.apple.com/podcast/id1245411599 |
| RSS feed | embodyradio.libsyn.com/rss |
Benchmark score: 97 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Don't Abandon Your Ambition: Burnout, Resistance, and Emotional Regula | 2026-10-13 | 44 min |
| Ambition Isn't the Enemy: Rethinking Drive, Trauma, and Growth | Part | 2026-10-06 | 44 min |
| Rock Bottom Isn't a Waiting Room, it's a Workshop | with host Emily Du | 2026-09-22 | 41 min |
| We Bought a Gym (And Other Chaos): A Break Room Episode | with host Em | 2026-09-15 | 43 min |
| Perfectionism is a Crutch | with host Emily Duncan | 2026-09-08 | 42 min |
| How I Went From Burnout to My Most Successful + Capable Season | with | 2026-09-01 | 1 h 10 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your…
About EMBody Radio
EMBody Radio is a weekly podcast hosted by Emily Duncan, an exercise science major, bikini competitor, coach and sports nutrition specialist, according to the show's description in the feed and on its website. Episodes cover training, nutrition, wellness, burnout, mindset and business for high-achieving listeners, and recent episodes run about 40 to 50 minutes.
The show has published 321 episodes since June 2017 and carries 984 ratings on Apple Podcasts with a 4.9 average. Listeners are likely women in their late twenties to forties in the United States, though this is an estimate from the show's topics and ratings rather than published data.
The feed shows no sponsors or funding links. Estimated downloads are 20,000 to 80,000 per episode, so a host-read mid-roll would cost about $360 to $2,000 per episode. Fitness, nutrition and coaching brands looking for an engaged audience should consider it.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. EMBody Radio can edit or remove this page at any time.
Questions about EMBody Radio
How much does EMBody Radio charge for a podcast sponsorship?
Based on estimated downloads of 20,000 to 80,000 per episode, a host-read mid-roll ad is estimated at about $360 to $2,000 per episode. Final pricing depends on the terms agreed with the host.
What is EMBody Radio about?
EMBody Radio is a weekly podcast hosted by Emily Duncan covering training, nutrition, wellness, burnout and personal growth. It is aimed at high-achieving listeners who want to improve their bodies and minds.
How do I contact EMBody Radio about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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Magic Mindset with Heather Maiopodcast · US | self-improvementfitness and nutrition | 2k | – | $40–90 | 85 |
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