Starbooked

Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

Hosted by Elizabeth A

Emotionally Healthy Legacy, hosted by Elizabeth A, is a Christian parenting podcast for mothers who want to control anger, manage stress and respond with patience. The show has 352 episodes with weekly cadence and typical episodes of 25 to 40 minutes. Estimated downloads per episode are 2,000 to 8,000, with a rate of $40 to $200 per episode.

Why brands sponsor Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

Reach engaged Christian mothers actively seeking calm, patient parenting

  • 352 episodes with weekly cadence give sponsors a long, steady run.
  • Apple rating of 4.9 from 340 ratings signals a loyal listener base.
  • Listeners are mothers actively working on emotional health and faith-based habits.
Best forfamily wellness productsfaith-aligned household brandssleep and self-care products
Watch forAudience is niche and skews heavily toward one demographic, limiting reach beyond Christian mothers.

Brand fit report

Content

Topics, IAB taxonomy
Parenting70%
Religion & Spirituality20%
Self-Help10%
Formats
solo monologue, client testimonial, Q&A call
Tone
encouraging, reflective
Language
English
Production
Clean, edited audio
Typical length
20 to 50 minutes

Audience

Commercial intent35/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 60%: Apple ratings_count of 340 maps to 2,000 to 8,000 band, with weekly cadence, 352 episodes and a Buzzsprout host supporting this range.
Audience asks aboutHow do I stop yelling at my kids?How can I stay calm during daily chaos?How do I overcome mom guilt and burnout as a Christian mother?
Age
10%18-24
40%25-34
35%35-44
15%45+
Gender
85%women
15%men
Countries
🇺🇸 United States70%
🇨🇦 Canada10%
🇬🇧 United Kingdom5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
coaching services, online courses
Affiliate links
No

Episode 340 and episode 344 promote enrollment in the host's own program, and the description links to a coaching page and a Flodesk opt-in, with no third-party sponsor named in the feed.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles focus on anger, burnout and parenting with no explicit flags.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 87 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while…
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger's own show description from the podcast feed

Do you make Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger? Claim or remove this page.

About Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

Emotionally Healthy Legacy is a Christian parenting podcast hosted by Elizabeth A, an anger management coach for Christian mothers. The show covers mom anger, burnout, patience and faith-based responses to daily parenting stress, mostly in solo episodes and client testimonials, according to the feed and the host's website.

The podcast has 352 episodes published on a weekly cadence, with a median episode length of about 29 minutes according to the feed. Apple Podcasts lists 340 ratings with an average of 4.9. Listeners are estimated, not reported, to be mostly women aged 25 to 44 in the United States, and downloads are estimated at 2,000 to 8,000 per episode.

No third-party sponsors were found in the feed. The show promotes the host's own coaching and course. A host-read mid-roll would cost roughly $40 to $200 per episode, suited to family wellness, faith-aligned household and self-care brands.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger can edit or remove this page at any time.

Questions about Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

How much does Emotionally Healthy Legacy charge for a podcast sponsorship?

Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll is estimated at roughly $40 to $200 per episode on Starbooked's rate model.

What is Emotionally Healthy Legacy about?

The podcast helps Christian mothers manage anger, stress and burnout, with faith-based guidance on patient, calm parenting. Episodes are mostly solo talks and client stories.

How do I contact Emotionally Healthy Legacy about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.

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