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Endurance Hour

@endurancehour · US · EN

Dave Erickson (@endurancehour) is a US-based creator posting endurance training, recovery and cold plunge content on YouTube. The channel has about 23,700 subscribers and a median of 127 views per video, with roughly 50 uploads in the past year. Sponsored integration is estimated at $150 to $250 per video.

Why brands book Endurance

Engaged endurance audience for recovery and cold plunge product launches

  • 23,700 subscribers and about 50 uploads in the past 365 days
  • Median views of 127 per video; cold plunge videos reach the highest recent views
  • Affiliate and discount-code integrations already run on recovery gear
Best forrecovery equipmentendurance nutrition or apparelaffiliate launches
Watch forMedian views are low relative to subscriber count, so price on realistic reach, not subscriber total.

Brand fit report

Content

Topics, IAB taxonomy
Physical Fitness60%
Health25%
Lifestyle15%
Formats
personal vlog-style cold plunge sessions, product demos and unboxings, short motivational talks
Tone
motivational, practical
Language
English
On camera
Yes, talking head
Production
Phone, natural light
Typical length
under 2 minutes to 8 to 12 minutes

Audience

Commercial intent55/100
Comments asking for links, prices or where to buy
Sentiment70/100
Positive share of 30 comments
Engagement0.8%
Likes and comments per view on recent videos
Audience asks abouthow to set up a home cold plungewhether cold plunging helps recoverywhich recovery tools are worth buying
Age
15%18-24
30%25-34
30%35-44
25%45+
Gender
35%women
65%men
Countries
🇺🇸 United States75%
🇨🇦 Canada5%
LanguagesEnglish 95%Other 5%

Commercial

0%of the last 50 videos were sponsored
Nativeproduct shown in use
Brands seen
None yet
Categories promoted
cold plunge equipment, recovery devices, fitness apparel and electronics
Affiliate links
Yes

Recent videos such as 'I Upgraded to a REAL Ice Bath — Morozko Forge' carry affiliate links and discount codes, while the 'Electric Skateboard for Beginners: MEEPO GO' video is a product test; no formal sponsorship disclosures found in the last 30 videos.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Content covers cold water immersion, training and personal reflection with no flagged material in the recent titles.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Platforms

PlatformFollowersMedian viewsUploads, 90d
YouTube24k12734

Benchmark score: 35 / 100

Public rule, same for everyone. How it works.

Engagement Median views relative to followers1 / 50
Activity Uploads in the last 90 days30 / 30
Reach Followers on the main platform5 / 20

Recent videos

Last three uploads, latest 22 days ago.

Train smarter. Recover better. Live stronger. Endurance Hour is where endurance training, recovery, and wellness come together. This channel is for triathletes, runners, cyclists, swimmers, BJJ athletes, weekend warriors, and fitness-minded people who want practical, educational content on performance, recovery, and long-term health. My name is Dave Erickson. As a 6-time Ironman finisher and BJJ practitioner, I’ve learned that progress is not just about training harder—it’s about recovering smarter. That’s why Endurance Hour focuses on cold plunge, sauna, red light therapy, hyperbaric oxyg
Endurance Hour's own profile description on YouTube

Are you Endurance Hour? Claim or remove this profile.

About Endurance Hour

Endurance Hour is a YouTube channel run by Dave Erickson (@endurancehour) from the United States. The channel posts endurance training, triathlon and jiu-jitsu recovery content, with a steady focus on cold plunging, ice bath setups and recovery tools. Most videos are personal, low-production sessions filmed on camera, often with product mentions or discount codes.

The channel has about 23,700 subscribers, 914 total videos and a median of 127 views per video. The audience is estimated to skew toward adult fitness enthusiasts, triathletes and recovery-focused viewers in the US; these figures are estimates, not platform-verified data. Dave Erickson's background as an Ironman finisher and BJJ practitioner is taken from the channel description.

Brands seeking recovery equipment or endurance-focused campaigns may find a fit here. Sponsored integration is estimated at $150 to $250 per video, which works out to roughly $2.50 to $4.50 CPM on median views, compared with typical paid-ad CPM of $10 to $30. Good fits are brands that want niche, engaged viewers rather than broad reach.

Written from Endurance Hour's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Endurance Hour can edit or remove this page at any time.

Questions about Endurance

How much does Dave Erickson charge for a sponsored video?

Estimated sponsored integration for Endurance Hour is $150 to $250 per video, based on median views of about 127 on long-form content. Rates are estimates for planning and should be confirmed directly with the creator.

What does Dave Erickson post about on YouTube?

Dave Erickson posts endurance training, triathlon and jiu-jitsu recovery content, with a focus on cold plunge sessions, ice baths and recovery tools. Videos are mostly personal and filmed on camera.

How do I contact Dave Erickson for a brand deal?

Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly, so check the profile for availability and the booking option.

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