excellence, actually
excellence, actually is a weekly podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg and Clay Skipper. It covers mental and physical tools, habits and frameworks used by elite athletes, coaches and performers. With 374 episodes, typical length of 35 to 45 minutes, and an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll rates $40 to $200 per episode.
Engaged listeners who want evidence-based performance habits, from a 374-episode archive
- Weekly episodes of 35 to 45 minutes give a sponsor sustained presence across a long back catalogue.
- Apple Podcasts shows 405 ratings with a 4.8 average, a sign of an engaged, loyal listener base.
- Topics on focus, recovery and consistency suit brands selling wellness, training or productivity tools.
Brand fit report
Content
- Formats
- co-hosted banter, interview, solo monologue
- Tone
- evidence-based, conversational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 45 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover sport, coaching, recovery and anxiety with no explicit flags; the feed is marked non-explicit (explicit: 0). A title references peptides, which is a health-risk topic discussed for evaluation.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | art19.com/shows/excellence--actually |
| Apple Podcasts | podcasts.apple.com/podcast/id1505257676 |
| RSS feed | rss.art19.com/excellence--actually |
Benchmark score: 88 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Recovery 101: Listener Questions on Rest, Aging, and Turning Off | 2026-10-15 | 31 min |
| A.I., Craft, and the Future of Human Excellence | 2026-10-08 | 34 min |
| How to Have More Agency | 2026-10-01 | 22 min |
| How to Tame Your Demons: Healthy Passion vs. Obsessive Drive | 2026-09-24 | 28 min |
| Consistency Over Intensity: How to Show Up Again and Again (and Again) | 2026-09-17 | 33 min |
| Handling Change: "Find the Smallest Dose that Keeps You Sane" | 2026-09-10 | 34 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 7 days.
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks…
Do you make excellence, actually? Claim or remove this page.
About excellence, actually
excellence, actually is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg and Clay Skipper, according to the show's feed and website. Each episode covers mental and physical practices, habits and frameworks drawn from the hosts' work with Olympians, coaches and other elite performers. The show publishes weekly, with 374 episodes and a median length of about 39 minutes.
Apple Podcasts lists 405 ratings with an average of 4.8 out of 5. Listener numbers are not published. Based on ratings, cadence and hosting signals, we estimate 2,000 to 8,000 downloads per episode, and the audience skews towards adults aged 25 and over, mainly in the United States. No sponsors were seen in the feed.
The show suits brands in health and fitness, productivity and performance tools. A host-read mid-roll is estimated at $40 to $200 per episode on Starbooked. Estimates come from the feed, Apple Podcasts and the Podcast Index.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. excellence, actually can edit or remove this page at any time.
Questions about excellence, actually
How much does excellence, actually charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is estimated at $40 to $200. Final pricing depends on the episode and the terms agreed with the show.
What is excellence, actually about?
The show shares evidence-based mental and physical tools used by elite athletes, coaches and performers. Episodes cover consistency, recovery, anxiety, focus and youth sports.
How do I contact excellence, actually about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in sports psychology, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| high performance psychologymental performance | 50k | – | $360–2000 | 100 | |
| golfsports psychology | 10k | – | $90–380 | 87 | |
The Athletes Podcast@theathletespodcast · US | athlete interviewssports psychology | 2.8k | 1.1k | $150–250 | 78 |
| sports psychologyself-improvement | 5k | – | $40–200 | 77 | |
| sports psychologymindset coaching | 15k | – | $90–620 | 72 | |
Tin Sir【運動員心理學及策略分析頻道】@tin_sir · HK | sports psychologyyouth fencing | 1.3k | 902 | $150–250 | 53 |