F* It!, hosted by Amy Ledin, covers faith, family, forgiveness, food, fitness and formula through personal stories and weekly tactical strategies. The show has 257 episodes, released roughly every four days, with a typical length of about 22 minutes. Estimated downloads per episode are 2,000 to 8,000, with an estimated sponsor rate of $40 to $200 per episode.
Weekly health and self-improvement show with a loyal, highly rated audience
- 219 Apple Podcasts ratings with a 5.0 average across 257 episodes since June 2020
- Host shares personal stories on weight loss, cancer recovery and family, making it a trusted voice
- Consistent weekly cadence with episodes around 22 minutes, suited to repeat listening
Brand fit report
Content
- Formats
- solo monologue, guest interview, weekly segmented series
- Tone
- encouraging, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 30 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Feed is marked non-explicit and episode titles cover diet, training and faith without flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | bit.ly/AmyLedinWeb |
| Apple Podcasts | podcasts.apple.com/podcast/id1517893534 |
| RSS feed | feeds.simplecast.com/TlN_XyxY |
Benchmark score: 34 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 256 - You're Making Fat Loss Harder Than It Needs to Be | 2026-10-10 | 22 min |
| 255 Twister Tuesdays: The Scale Isn’t the Whole Story: Small Promises, | 2026-10-06 | 14 min |
| 254 - You Hired a Coach. Now Let Them Coach You! Lessons from Brock Jo | 2026-10-02 | 29 min |
| 253 Twisted Tuesdays: When Your Family Is Hurting - Showing Up When Li | 2026-09-29 | 17 min |
| 252 - Twisted Tuesdays: What Dallas Taught Me About Getting Out of My | 2026-09-22 | 16 min |
| 251 - I Found My Oura Ring… Then I Won a Last-Minute Trip to Dallas | 2026-09-18 | 14 min |
Last six episodes from the show's feed, latest 9 days ago, a new one about every 4 days.
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only…
About F* It!
F* It! is a self-improvement podcast hosted by Amy Ledin, who shares personal stories and weekly tactical strategies on faith, family, forgiveness, food, fitness and formula. According to the show's feed, the podcast has released 257 episodes since June 2020, roughly every four days, with a median episode length of about 22 minutes. Recent episode titles cover fat loss, habit change and training.
According to Apple Podcasts, the show holds 219 ratings with an average of 5.0 stars. Listener estimates suggest 2,000 to 8,000 downloads per episode, based on the rating count and show age; these figures are estimates, not published numbers. The feed names no sponsors, so the show has no visible advertising history.
At an estimated rate of $18 to $25 per 1,000 downloads, a host-read mid-roll would cost roughly $40 to $200 per episode. The show suits fitness, nutrition and wellness brands looking for a small, engaged audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. F* It! can edit or remove this page at any time.
Questions about F* It!
How much does F* It! charge for a podcast sponsorship?
Estimated host-read mid-roll rates are roughly $40 to $200 per episode, based on an estimated 2,000 to 8,000 downloads per episode. Exact pricing depends on the sponsorship terms.
What is F* It! about?
F* It! is a self-improvement podcast hosted by Amy Ledin. It covers faith, family, forgiveness, food, fitness and formula, mixing personal stories with weekly practical strategies.
How do I contact F* It! about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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