FASTer Way Podcast, hosted by Amanda Tress, covers nutrition, intermittent fasting, hormone health and fitness through expert interviews. It has 100 episodes, released roughly every seven days, with a median length of about 30 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per episode for a host-read mid-roll.
Engaged midlife women listen to expert talks on hormones, fasting and strength
- Episodes run about 30 minutes, long enough for a full host-read mid-roll.
- Expert guests on perimenopause, cortisol and nutrition create a health-focused context.
- Apple Podcasts shows 372 ratings averaging 4.7 stars, a sign of an engaged listener base.
Brand fit report
Content
- Formats
- interview, solo monologue, coach update
- Tone
- educational, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 40 minutes
Audience
Commercial
- Brands seen
- FASTer Way
- Categories promoted
- fitness coaching programs, nutrition programs
- Affiliate links
- No
No sponsor mentions found in the feed; the show promotes the publisher's own FASTer Way program and certification.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover hormone health, menopause and fitness with no explicit flags; one title references a sexual health topic (HRT) in clinical terms.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.fasterwaytofatloss.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1489399975 |
| RSS feed | fasterwaytofatloss.libsyn.com/rss |
Benchmark score: 14 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The HRT Conversation Nobody Is Having | 2026-10-05 | 36 min |
| Coach Confessional: Summer Updates | 2026-08-10 | 23 min |
| The Science Is Not the Point: What Elite Sports Nutrition Teaches Us A | 2026-07-27 | 36 min |
| Self-Defense, Safety & Real-World Strategies with Cesalina Gracie | 2026-07-20 | 30 min |
| Aging Backwards, Going Global + Everything You Need to Know About the | 2026-06-29 | 29 min |
| Is It Perimenopause? The Symptoms, the Science, and the Solutions with | 2026-06-22 | 41 min |
Last six episodes from the show's feed, latest 14 days ago, a new one about every 7 days.
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We'll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can't wait to share what we've…
About FASTer Way Podcast
FASTer Way Podcast is a weekly show from the FASTer Way to Fat Loss program, hosted by Amanda Tress. Episodes feature interviews with health and nutrition experts on topics such as intermittent fasting, hormone health, perimenopause and strength training. The feed lists 100 episodes released about every seven days, with a median length of roughly 30 minutes, and the Apple Podcasts listing shows 372 ratings averaging 4.7 stars.
The host is Amanda Tress, and the show's website describes the FASTer Way as a clinically framed weight loss and hormone program with a coach certification. Listeners are estimated, not measured, to be mostly women aged 35 and older in the United States, with an estimated 2,000 to 8,000 downloads per episode.
No third-party sponsors were seen in the feed. At an estimated rate of $40 to $200 per episode for a host-read mid-roll, the show suits health, supplement and nutrition brands seeking a midlife female audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. FASTer Way Podcast can edit or remove this page at any time.
Questions about FASTer Way Podcast
How much does FASTer Way Podcast charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is estimated at $40 to $200. The actual rate depends on the show's own terms and is not published in the feed.
What is FASTer Way Podcast about?
The podcast features expert interviews on nutrition, intermittent fasting, hormone health and fitness, released weekly by the FASTer Way to Fat Loss program with host Amanda Tress.
How do I contact FASTer Way Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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