Fit Women's Weekly, hosted by Kindal Boyle, covers strength training, nutrition and women's health with interviews and girl-talk episodes. The show has 783 episodes published roughly weekly, typical length around 25 to 35 minutes. Estimated downloads per episode are 2,000 to 8,000 (estimated), implying a rate of about $40 to $200 per episode for a host-read mid-roll. One distinctive detail: a long-running 2013 archive with a sizeable Apple Podcasts rating base.
Weekly strength and nutrition show with a long, loyal archive of women listeners
- 783 episodes since 2013 give a deep back catalogue of evergreen fitness content.
- Apple Podcasts shows 270 ratings averaging 4.5 stars.
- Interviews with trainers and real women suit product trials and wellness brands.
Brand fit report
Content
- Formats
- interview, solo monologue, co-hosted banter
- Tone
- encouraging, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the site promotes the host's own programs such as Ignite 30 and FWW LIVE.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover diet, hormones and mental health (for example 'I HAVE DERMATILLOMANIA & I'M READY TO TALK ABOUT IT') with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | fitwomensweekly.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id622413963 |
| RSS feed | whatthefitness.libsyn.com/rss |
Benchmark score: 83 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 769: Should You Workout On Vacation? Here's How To Decide | 2026-10-15 | 23 min |
| How To Be In The 10% Club & Avoid Regaining Weight | 2026-10-07 | 33 min |
| ENCORE: "Dr. Magnesium" Dr. Carolyn Dean Shares Why Magnesium Is The M | 2026-09-30 | 56 min |
| How Many Steps A Day For Weight Loss + Life Updates (Girl Talk) | 2026-09-23 | 31 min |
| DIET HORROR STORIES #1 | I Asked For Women's Worst Diets & Nutrition T | 2026-09-16 | 35 min |
| Is Hormone Replacement Therapy Dangerous? Everything You Need To Know | 2026-09-02 | 37 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 7 days.
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only…
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About Fit Womens Weekly Podcast
Fit Women's Weekly is a fitness, nutrition and health podcast hosted by Kindal Boyle, a certified trainer who has coached women for more than 18 years according to her website. The show covers strength training, body fat loss, maintenance eating and women's mental health, mixing expert interviews with candid girl-talk episodes.
The feed lists 783 episodes since March 2013, released roughly every week with typical episodes between 20 and 40 minutes. Apple Podcasts shows 270 ratings averaging 4.5 stars. Audience figures are estimates only: listeners are likely to be mostly American women aged 25 to 44, though the show does not publish listener data.
The feed shows no sponsors in the last 20 episodes, so the show is best suited to brands that want a host-read integration. Estimated downloads of 2,000 to 8,000 per episode suggest a rate of about $40 to $200 per episode, a fit for fitness equipment, nutrition and wellness brands.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Fit Womens Weekly Podcast can edit or remove this page at any time.
Questions about Fit Womens Weekly Podcast
How much does Fit Women's Weekly charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll would be about $40 to $200 per episode. Final pricing depends on the show's current terms.
What is Fit Women's Weekly about?
It is a fitness, nutrition and health podcast for women, hosted by Kindal Boyle, covering strength training, body composition and interviews with trainers and real women.
How do I contact Fit Women's Weekly about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.