Starbooked

Flow Radio, hosted by Steven Kotler and Rian Doris of the Flow Research Collective, covers the science of flow, peak performance, and brain research. It has 136 episodes, released about every 30 days, typically running 50 to 60 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate range of about $40 to $200 per host-read mid-roll ad.

Why brands sponsor Flow Radio

Science-led audience of performance-minded professionals with a strong Apple rating

  • 166 Apple Podcasts ratings with a 4.7 average, a strong signal for an engaged niche show
  • Weekly-updated feed with 136 episodes since 2021, giving a long back catalogue of evergreen content
  • Episodes run around 60 minutes, enough time for a host-read integration with context
Best forproductivity and learning toolswellness and sleep productsexecutive coaching or training services
Watch forAudience is small and niche; reach is modest and the show is nonprofit-linked, so fit must be checked.

Brand fit report

Content

Topics, IAB taxonomy
Science60%
Business25%
Health & Fitness15%
Formats
interview, co-hosted discussion, solo monologue
Tone
analytical, inquisitive
Language
English
Production
Clean, edited audio
Typical length
40 to 60 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 45%: Apple Podcasts shows 166 ratings (50 to 200 band), a show around five years old with 136 episodes, weekly-to-monthly cadence in the feed and 50 to 60 minute episodes, with a Podcast Index popularity of 9 (broad bucket).
Audience asks aboutHow does flow state work in the brain?How can teams and leaders apply peak performance research?What does neuroscience say about intuition and creativity?
Age
15%18-24
30%25-34
30%35-44
25%45+
Gender
40%women
60%men
Countries
🇺🇸 United States60%
🇬🇧 United Kingdom10%
🇨🇦 Canada8%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the description and website point to the nonprofit Flow Research Collective and no funding links are listed.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Feed is not flagged explicit and episode titles cover neuroscience, leadership and performance, with no sensitive content flagged.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 58 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks5 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 19 days ago, a new one about every 30 days.

Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
Flow Radio's own show description from the podcast feed

Do you make Flow Radio? Claim or remove this page.

About Flow Radio

Flow Radio is a science-led podcast from the Flow Research Collective, hosted by Steven Kotler, a New York Times bestselling author, and Rian Doris, co-founder of the collective. Episodes explore the neuroscience of flow, peak performance, intuition and creativity through interviews with researchers and practitioners. The feed lists 136 episodes since August 2021, with episodes released about monthly and typically running 50 to 60 minutes.

The show has 166 ratings on Apple Podcasts with a 4.7 average, according to the Apple listing. Listener figures are not published; based on ratings and show age, we estimate roughly 2,000 to 8,000 downloads per episode, and the audience is likely to skew toward professionals interested in performance, leadership and science. No sponsors appear in the feed, and the show is hosted on Anchor, with no funding links listed.

A host-read mid-roll sponsorship at these estimates would cost roughly $40 to $200 per episode. That suits brands in productivity, learning, wellness or executive development that want to reach a focused, science-minded audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Flow Radio can edit or remove this page at any time.

Questions about Flow Radio

How much does Flow Radio charge for a podcast sponsorship?

Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll is estimated at roughly $40 to $200 per episode. Rates are estimates, not a published price card.

What is Flow Radio about?

Flow Radio explores the science of flow, peak performance, intuition and creativity. Steven Kotler and Rian Doris interview researchers and practitioners about how the brain performs at its best.

How do I contact Flow Radio about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

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fitnesslongevity5k–$40–20082
business mindsetpeak performance5k–$40–20064