Freedom from Attachment is hosted by Tracy Crossley, a behavioral relationship expert and published author. The show covers insecure attachment, emotional intelligence and getting unstuck by connecting to feelings. It has 500 episodes released roughly every 13 days, typical length about 21 minutes. Estimated 2,000 to 8,000 downloads per episode (estimated). Rate range $40 to $200 per episode. Episodes often mix personal stories with humor and empathy.
Loyal listeners seeking emotional growth and relationship self-improvement every week
- Apple Podcasts shows 289 ratings averaging 4.8 stars, with 268 five-star reviews
- 500 episodes since 2019 build a deep, returning audience on relationship and attachment topics
- Host-read segments suit brands reaching adults interested in wellness, dating and self-care
Brand fit report
Content
- Formats
- solo monologue, personal storytelling, rebroadcast
- Tone
- empathetic, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 35 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed. The website promotes the author's own book, audiobook and psychic reading services, which are the show's own products rather than third-party sponsors.
Suitability GARM Brand Safety Floor + Suitability
The feed is flagged explicit and episode #835 is titled 'Ted Bundy Was A Nice Guy Too', which references a serial killer; the feed flag is explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.tracycrossley.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1075949898 |
| RSS feed | feeds.soundcloud.com/users/soundcloud:users:4653… |
Benchmark score: 15 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| #840: The peak of spiritual intelligence looks like insecurity | 2026-09-14 | 20 min |
| #839: Waking Up as a Highly Sensitive Person | 2026-09-02 | 24 min |
| #838: That One Relationship Was Not Okay | 2026-08-17 | 27 min |
| #837: Why Your Decisions Don’t Matter | 2026-07-22 | 30 min |
| #836: Are You the Scapegoat? | 2026-06-23 | 31 min |
| #835: Ted Bundy Was A Nice Guy Too | 2026-06-09 | 18 min |
Last six episodes from the show's feed, latest 35 days ago, a new one about every 13 days.
A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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About Freedom from Attachment
Freedom from Attachment is a long-running podcast hosted by Tracy Crossley, a behavioral relationship expert and published author, according to her website. The show explores insecure attachment, emotional intelligence and getting unstuck by focusing on feelings rather than thoughts. Episodes are mostly solo monologues with personal stories, typically 15 to 35 minutes long.
The feed lists 500 episodes from April 2019 onward, with a release roughly every 13 days, and Apple Podcasts shows 289 ratings averaging 4.8 stars. Listeners are estimated, not measured, at roughly 2,000 to 8,000 downloads per episode, skewing toward adult women in English-speaking countries. No third-party sponsors appear in the feed.
Based on the estimated audience, a host-read mid-roll would typically cost about $40 to $200 per episode. The show suits wellness, self-care and relationship brands that want to reach an engaged adult audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Freedom from Attachment can edit or remove this page at any time.
Questions about Freedom from Attachment
How much does Freedom from Attachment charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is typically in the range of $40 to $200. The exact price depends on the episode and placement and is set on Starbooked.
What is Freedom from Attachment about?
The show covers insecure attachment, emotional intelligence and moving past anxious or avoidant patterns. Host Tracy Crossley shares personal stories with humor and empathy across 500 episodes.
How do I contact Freedom from Attachment about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked as well.
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