Guided Meditation, hosted by Jody and the Guided Meditation team, offers daily guided meditations, sleep meditations, affirmations and sleep stories for relaxation and inner peace. The show has 901 episodes published daily, typically 10 to 40 minutes long. Estimated downloads per episode are 20,000 to 80,000 (estimated), at a rate of $360 to $2,000 per episode for a host-read mid-roll. One distinctive detail is its Nervous System Reset series.
Daily calm-focused meditations reaching a large, loyal listener base each evening
- 901 episodes published daily with a 4.6 average Apple Podcasts rating from 1,056 ratings
- Sleep meditations and sleep stories suit wellness, bedding, tea and calming-product brands
- Median episode runs about 12 minutes, with longer sleep content suited to evening placements
Brand fit report
Content
- Formats
- guided meditation, sleep meditation, sleep story, affirmations
- Tone
- calm, soothing
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 8 to 45 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
Episode title 'AD FREE BONUS' in the last 20 episodes indicates a paid ad-free tier, and no sponsor mentions were found in the feed, description or funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Explicit flag is 0, and recent titles cover sleep, stress, affirmations and sleep stories with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | meditatedaily.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1555403722 |
| RSS feed | feeds.megaphone.fm/guidedmeditation |
Benchmark score: 50 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| AD FREE BONUS: Feeling Stuck in the Rat Race? 🌅 A Guided Meditation f | 2026-10-17 | 11 min |
| Affirmations to Feel Rested, Restored, and Refreshed | 2026-10-16 | 9 min |
| Sleep Meditation to Let Go of Tension Before Bed | 2026-10-15 | 29 min |
| Guided Meditation for Inner Peace and Emotional Strength | 2026-10-14 | 8 min |
| Sleep Meditation to Relax Your Body with Every Breath | 2026-10-13 | 29 min |
| Guided Meditation to Restore Mind, Body, and Spirit | 2026-10-12 | 12 min |
Last six episodes from the show's feed, latest 2 days ago, a new one about every 1 days.
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
About Guided Meditation
Guided Meditation is a daily meditation podcast with 901 episodes published since January 2021, hosted by Jody and the Guided Meditation team according to the show's feed and the website MeditateDaily.com. The show covers guided meditations, sleep meditations, sleep stories, affirmations and nervous system reset series aimed at relaxation and inner peace. Episodes run a median of about 12 minutes, with sleep content often running 25 to 40 minutes, and new episodes publish every day.
The show holds a 4.6 average rating from 1,056 ratings on Apple Podcasts, as listed by the publisher Guided Meditation. Audience figures are estimates, not published numbers: the show's ratings suggest roughly 20,000 to 80,000 downloads per episode, with listeners likely skewing toward adults interested in sleep, stress and mental wellness. No sponsors were seen in the feed, though some episodes carry an ad-free bonus label.
A host-read mid-roll would be estimated at about $360 to $2,000 per episode. Sponsors in sleep, wellness and self-care categories are the best fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Guided Meditation can edit or remove this page at any time.
Questions about Guided Meditation
How much does Guided Meditation charge for a podcast sponsorship?
Based on estimated downloads of 20,000 to 80,000 per episode, a host-read mid-roll would be estimated at about $360 to $2,000 per episode. Exact rates depend on the sponsorship terms agreed with the show.
What is Guided Meditation about?
Guided Meditation is a daily podcast offering guided meditations, sleep meditations, sleep stories and affirmations for relaxation, stress relief and inner peace, with 901 episodes published since 2021.
How do I contact Guided Meditation about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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