The Happiness Podcast, hosted by Dr. Robert Puff, Ph.D., explores practical steps toward peace, mindfulness and mental health. It has 609 episodes released weekly, typically 10 to 15 minutes long. Estimated downloads are 5,000 to 25,000 per episode (estimated), with a rate of $90 to $625 per episode.
Weekly mental health and mindfulness show with a 600-plus episode back catalogue
- The feed shows 609 episodes released weekly since 2011, giving a long-running library of consistent content.
- Apple Podcasts shows 830 ratings averaging 4.6 out of 5, indicating an engaged listener base.
- Episodes are about 11 minutes long, so a host-read mid-roll fits naturally between topics on mental health and mindfulness.
Brand fit report
Content
- Formats
- solo monologue, educational talk
- Tone
- reflective, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 10 to 15 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
The website carries an affiliate disclaimer and a bookstore page, and a Psychology Today blog and books are referenced, but no sponsor mentions appear in the last 20 episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles such as '#596 How to Be Kind to Yourself When You Are Struggling' are reflective self-help with no flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.happinesspodcast.org/ |
| Apple Podcasts | podcasts.apple.com/podcast/id437474360 |
| RSS feed | happinesspodcast.libsyn.com/rss |
Benchmark score: 97 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| #609 The Beautiful Catalyst: How Crisis Forces Us to Grow | 2026-10-16 | 9 min |
| #608 Speak No Regrets: The Psychology of Holding Your Tongue | 2026-10-09 | 12 min |
| #607 Mastering the Art of Adaptation | 2026-10-02 | 13 min |
| #606 The Portable Sanctuary: Anchoring Peace in a Chaotic World | 2026-09-25 | 12 min |
| #605 The Therapy of Time: How History Shrinks Our Anxiety | 2026-09-18 | 11 min |
| #604 Thinking Makes It So: Shakespeare's Guide to Inner Peace | 2026-09-11 | 11 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception.…
About Happiness Podcast
The Happiness Podcast is a weekly show hosted by Dr. Robert Puff, Ph.D., a clinical psychologist and author of 13 books according to the show website. Each episode explores practical steps toward happiness, mindfulness, anxiety and depression, drawing on his books, Psychology Today blog and workshops.
The feed lists 609 episodes since May 2011, released every seven days, with a median length of about 11 minutes. Apple Podcasts shows 830 ratings averaging 4.6 out of 5, and the show site credits the podcast with more than 10 million downloads since launch.
Listeners are estimated, not measured, to be mostly adults aged 35 and over, with a majority of women. Estimated downloads are 5,000 to 25,000 per episode, so a host-read mid-roll would cost about $90 to $625. No sponsors appear in the feed, so the show suits wellness and mental health brands seeking a first sponsor.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Happiness Podcast can edit or remove this page at any time.
Questions about Happiness Podcast
How much does the Happiness Podcast charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll would cost about $90 to $625. Rates are estimates derived from rating counts and the show's profile, not a published price list.
What is the Happiness Podcast about?
The Happiness Podcast, hosted by Dr. Robert Puff, offers weekly episodes on happiness, mindfulness, anxiety and practical self-improvement drawn from psychology and his books.
How do I contact the Happiness Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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