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Heal Yourself. Change Your Life™

Hosted by Brandy Gillmore

Heal Yourself. Change Your Life™ is hosted by Brandy Gillmore, a mind-body healing author and speaker. The show covers self-healing, chronic pain recovery and personal growth through live caller sessions and listener Q&A. It has 195 episodes released about every two days, with typical length near 13 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of $40 to $200 per episode.

Why brands sponsor Heal Yourself. Change Your Life™

Engaged listeners of a long-running mind-body healing show with a loyal Apple rating base

  • 195 episodes released every two days since 2019 build a steady, returning audience
  • Apple Podcasts rating of 4.8 from 165 ratings signals strong listener satisfaction
  • Health and wellness listeners are a natural fit for wellness, supplement and self-care brands
Best forwellness productsmeditation and mindfulness appsawareness campaigns
Watch forHealth claims are central to the show, so sponsors should expect scrutiny and approve copy carefully.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness60%
Spirituality30%
Self-Help10%
Formats
interview, caller session, solo monologue
Tone
supportive, earnest
Language
English
Production
Clean, edited audio
Typical length
13 to 20 minutes

Audience

Commercial intent45/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 50%: 165 Apple ratings (band 50 to 200), 195 episodes over about seven years, Libsyn hosting, Podcast Index popularity 9 and a mix of ads-free content.
Audience asks abouthow to heal chronic pain with the mindwhy healing feels slow or stuckhow meditation affects healing
Age
10%18-24
20%25-34
25%35-44
45%45+
Gender
70%women
30%men
Countries
🇺🇸 United States60%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the website links to courses, coaching and speaking bookings.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover healing, meditation and relationships with no flagged content; the feed is not marked explicit.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 33 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 4 days ago, a new one about every 2 days.

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of…
Heal Yourself. Change Your Life™'s own show description from the podcast feed

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About Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™ is a podcast hosted by Brandy Gillmore, an author and mind-body healing expert, according to the feed and the show's website. Episodes feature live caller sessions and listener questions on chronic pain, self-healing, meditation and emotional patterns, with new releases about every two days and a typical length near 13 minutes.

The show has 165 Apple Podcasts ratings with an average of 4.8 out of 5, listed since September 2019. Its audience is estimated at 2,000 to 8,000 downloads per episode, a figure based on rating counts and show age rather than published data, and listeners are likely to be mostly adults over 35 in the United States.

The feed shows no sponsors so far. At an estimated $18 to $25 per 1,000 downloads, a host-read mid-roll would cost roughly $40 to $200 per episode, suiting wellness and mindfulness brands seeking an engaged niche audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Heal Yourself. Change Your Life™ can edit or remove this page at any time.

Questions about Heal Yourself. Change Your Life™

How much does Heal Yourself. Change Your Life™ charge for a podcast sponsorship?

Estimated rates for a host-read mid-roll run about $40 to $200 per episode, based on an estimated 2,000 to 8,000 downloads at $18 to $25 per 1,000. Final pricing depends on the sponsorship terms and is not published in the feed.

What is Heal Yourself. Change Your Life™ about?

The podcast covers self-healing, chronic pain recovery, mind-body healing and personal growth. Host Brandy Gillmore works with live callers and answers listener questions in episodes about 13 minutes long.

How do I contact Heal Yourself. Change Your Life™ about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.