Health Harmony & Heather with Heather Thomson
Health Harmony & Heather, hosted by Heather Thomson, explores physical, spiritual and mental health, purpose and grief through interviews with guests such as Dan Buettner and Dr. Daryl Gioffre. The show has 250 episodes released weekly, typically 50 to 60 minutes long. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of about $40 to $200 per episode.
Engaged 250-episode health and purpose audience with a weekly interview format
- Weekly cadence over more than five years builds a steady, returning listener base.
- Guest interviews on gut health, longevity and reinvention suit trusted, host-led endorsements.
- Apple Podcasts rating of 4.3 from 413 ratings signals an engaged audience.
Brand fit report
Content
- Formats
- interview, guest conversation
- Tone
- reflective, warm
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 45 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
The feed is flagged explicit, and the episode 'Raz Uncensored: Carole Radziwill on War Reporting, Widowhood & That Cursed Watch' suggests frank adult discussion.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | feeds.megaphone.fm/HSW2888819376 |
| Apple Podcasts | podcasts.apple.com/podcast/id1531154092 |
| RSS feed | feeds.megaphone.fm/HSW2888819376 |
Benchmark score: 81 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Art of the Entreprenuer: Turning Personal & Professional Setbacks | 2026-10-13 | 50 min |
| The Gut-Health Connection: Healing Your Gut, Preventing Disease, and U | 2026-10-06 | 1 h 2 min |
| Raz Uncensored: Carole Radziwill on War Reporting, Widowhood & That Cu | 2026-09-22 | 1 h 5 min |
| Food Therapy & Hormonal Healing with Luis Mojica (Part 1) | 2026-09-01 | 55 min |
| "Waking Up in Midlife: Wendy Valentine on Grief, Reinvention, and Lean | 2026-08-25 | 60 min |
| Building a Global Eyewear Brand with IZIPIZI Co-Founder Charles Brun | 2026-08-18 | 51 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!
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About Health Harmony & Heather with Heather Thomson
Health Harmony & Heather is a podcast hosted by Heather Thomson that explores physical, spiritual and mental health, grief, purpose and entrepreneurship. The show's feed and Apple Podcasts listing describe interviews with guests including Dan Buettner, Dr. Daryl Gioffre and Kute Blackson. Episodes are released weekly, run about 50 to 60 minutes, and the feed lists 250 episodes since September 2020.
The Apple Podcasts listing carries a 4.3 average rating from 413 ratings. Based on those signals, listenership is estimated at 2,000 to 8,000 downloads per episode, though podcasts do not publish download figures, so this is an estimate. No sponsors appear in the feed, and the show is flagged explicit. The audience is estimated to skew toward adults aged 35 and over, primarily in the United States.
The show suits wellness, nutrition and personal development brands seeking a host-read mid-roll. At an estimated rate of $18 to $25 per 1,000 downloads, a sponsorship typically costs about $40 to $200 per episode. Brands should contact the show via its feed or Apple Podcasts page.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Health Harmony & Heather with Heather Thomson can edit or remove this page at any time.
Questions about Health Harmony & Heather with Heather Thomson
How much does Health Harmony & Heather charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll ad is estimated at roughly $40 to $200 per episode. Rates are estimates and not published by the show.
What is Health Harmony & Heather about?
The show explores physical, spiritual and mental health, grief, purpose and entrepreneurship through interviews with guests. It releases weekly episodes of about 50 to 60 minutes.
How do I contact Health Harmony & Heather about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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