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High & Low is a comedy podcast hosted by Bravobravoduckingbravo, covering reality TV, movies, books and current affairs with recaps, deep dives and rants. It has 296 episodes released roughly every five days, with a median length of about 86 minutes. Estimated downloads per episode are 5,000 to 25,000, with a rate of $90 to $625 per episode for a host-read mid-roll.

Why brands sponsor High & Low

Long-running, highly rated reality and politics comedy show with a loyal Bravo audience

  • Apple Podcasts rating of 4.8 from 585 ratings, with 550 five-star reviews
  • 296 episodes released about every five days, giving steady placement opportunities
  • Median episode length of about 86 minutes allows multiple ad reads per episode
Best forStreaming and entertainment brandsSubscription services seeking reality TV viewers
Watch forContent is explicit and often covers crime and politics, so brand safety review is needed.

Brand fit report

Content

Topics, IAB taxonomy
Television50%
Movies20%
Books and Literature10%
Politics20%
Formats
recap, deep dive, solo commentary, listener comments
Tone
irreverent, critical
Language
English
Production
Clean, edited audio
Typical length
80 to 95 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: 585 Apple ratings points to the 200 to 1,000 band (5,000 to 25,000 per episode), supported by a Podcast Index popularity of 9, weekly-to-five-day cadence, and Acast hosting; the show is under two years old, which would shift the band up one step, but the estimate is held in this band given the rating counts.
Audience asks aboutWhat happened on the latest Real Housewives episodes?What is the status of the Lindsay Clancy trial?Is a recent movie or book worth watching or reading?
Age
20%18-24
35%25-34
25%35-44
20%45+
Gender
60%women
40%men
Countries
🇺🇸 United States75%
🇬🇧 United Kingdom5%
🇨🇦 Canada5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
Yes

Funding link to BuyMeACoffee and a Venmo handle appear in the description, with no sponsor mentions in the last 20 episode titles.

Suitability GARM Brand Safety Floor + Suitability

Profanityhigh
Adultmedium
Drugslow
Violencemedium
Politicshigh

The feed is flagged explicit and recent titles include sexual crime cases such as 'The Cornell Gang Rape Seven' and 'Pride & Prejudiced Pedos'.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 42 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 12 days ago, a new one about every 5 days.

Want to know what’s happening on your favorite guilty-pleasure shows? Curious about whether that new movie is worth seeing? Wish someone would break it all down with the perfect balance of recaps, research, and sporadic rants? Welcome to High & Low where the highs and lows of reality shows, movies, and the human condition are met with humor and a low tolerance for B.S. hosted by…
High & Low's own show description from the podcast feed

Do you make High & Low? Claim or remove this page.

About High & Low

High & Low is a comedy podcast hosted by Bravobravoduckingbravo, which covers reality television, movies, books and current affairs through recaps, deep dives and rants. The show's website and feed describe a format built on humor and a low tolerance for nonsense, with listener questions and comments from the Bravo fan community.

The podcast has 296 episodes with a cadence of about one episode every five days, and a median length of roughly 86 minutes. Apple Podcasts lists a 4.8 average rating from 585 ratings. The feed is hosted on Acast and flagged explicit.

Based on rating counts and popularity signals, the estimated audience is 5,000 to 25,000 downloads per episode, skewing toward US listeners in their late twenties to mid-forties (estimates only). No sponsors appear in the feed; support is through BuyMeACoffee and Venmo. At an estimated $18 to $25 per 1,000 downloads, a host-read mid-roll is priced at about $90 to $625 per episode, suiting streaming, entertainment and subscription brands.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. High & Low can edit or remove this page at any time.

Questions about High & Low

How much does High & Low charge for a podcast sponsorship?

Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is estimated at $90 to $625 per episode. Rates are estimates derived from audience signals, not published figures by the show.

What is High & Low about?

High & Low is a comedy podcast covering reality TV, movies, books and current affairs through recaps, deep dives and commentary. It is hosted by Bravobravoduckingbravo and releases an episode about every five days.

How do I contact High & Low about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.

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