
Holding Space is hosted by Dr. Cassidy Freitas, a Marriage and Family Therapy background clinician. The show covers pregnancy, fertility, postpartum, parenting, partner relationships and emotional wellness through expert and parent conversations. It has 164 episodes, releases roughly every three weeks, and runs about 42 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a sponsorship rate of roughly $40 to $200 per episode.
Engaged parenting audience hearing expert guidance on postpartum and family wellbeing
- Consistent 164-episode archive with a loyal rating base averaging 4.8 stars across 272 ratings
- Expert guests and host-led conversations on pregnancy, postpartum and partner relationships
- Long, attentive episodes averaging about 42 minutes that suit host-read mentions
Brand fit report
Content
- Formats
- interview, solo monologue, expert conversation
- Tone
- warm, supportive
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description links only to the host's private practice website.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover reproductive trauma and postpartum topics in a clinical, supportive register with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | redcircle.com/shows/holding-space |
| Apple Podcasts | podcasts.apple.com/podcast/id1361901051 |
| RSS feed | feeds.redcircle.com/5af0ccb6-166f-43fe-841a-57f4… |
Benchmark score: 67 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 164: Reproductive Trauma with Beth Warren | 2026-10-05 | 47 min |
| 163: Raising Kids in a Social Media World with Kelly McCullough | 2026-09-21 | 48 min |
| 162: The Roots of La Chancla: A Latinx Parenting Conversation with Les | 2026-09-07 | 37 min |
| 161: Ally Isn't Enough: Talking to Your Kids About Race with Josephine | 2026-08-24 | 51 min |
| 160: The Poetry of Motherhood and the Person You Grieve with Taylor Ra | 2026-07-27 | 48 min |
| 159: Screentime with Destini Ann | 2026-06-08 | 49 min |
Last six episodes from the show's feed, latest 14 days ago, a new one about every 20 days.
Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for…
About Holding Space
Holding Space is a parenting and mental health podcast hosted by Dr. Cassidy Freitas, a therapist with a Marriage and Family Therapy background, according to the show's RSS feed and website description. Episodes cover pregnancy, fertility, postpartum life, parenting, partner relationships and emotional wellness, mostly through interviews with experts and parents. The show has 164 episodes, releases about every three weeks, and typical episodes run around 42 minutes.
Apple Podcasts lists the show with 272 ratings and an average of 4.8 out of 5. Audience figures are estimates only: the show does not publish download numbers, so the 2,000 to 8,000 downloads per episode range is inferred from ratings count, age and cadence. The likely audience is parents, especially mothers in their late twenties to forties, with most listeners in the United States.
The feed shows no sponsors. A host-read mid-roll would likely run about $40 to $200 per episode based on the estimated range. Brands in baby, family wellness and self-care products are the best fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Holding Space can edit or remove this page at any time.
Questions about Holding Space
How much does Holding Space charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would likely cost about $40 to $200 per episode. Exact rates are not published, so confirm directly with the show.
What is Holding Space about?
Holding Space is a parenting and mental health podcast hosted by Dr. Cassidy Freitas. It covers pregnancy, postpartum, parenting, partner relationships and emotional wellness through interviews with experts and parents.
How do I contact Holding Space about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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