How to Be a Better Human
How To Be A Better Human, hosted by Chris Duffy and published by TED, features conversations with guests and past TED speakers on work, home and personal growth. The show has 282 episodes released about every four days, with a median length of about 41 minutes. Estimated downloads are 20,000 to 80,000 per episode (estimated), with a rate of about $360 to $2,000 per host-read mid-roll.
Thoughtful self-improvement conversations from TED with a large, established listener base
- Weekly-plus cadence across 282 episodes gives sponsors repeated placements over months.
- Apple Podcasts shows 1,422 ratings with a 4.1 average, indicating an engaged listener base.
- Guests include well-known TED speakers, which suits premium and mission-driven brands.
Brand fit report
Content
- Formats
- interview, co-hosted conversation, re-release of past talks
- Tone
- thoughtful, warm
- Language
- English
- Production
- Studio production
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- AcastTED
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description promotes the host's book and a TED listener survey, and the feed says it is hosted on Acast.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Titles cover relationships, health, reading and animal sex in a scientific frame, with no explicit flags or violent or drug-focused content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | play.prx.org/listen?uf=https%3A%2F%2Ffeeds.feedb… |
| Apple Podcasts | podcasts.apple.com/podcast/id1544098624 |
| RSS feed | feeds.feedburner.com/HowToBeABetterHuman |
| www.instagram.com/chrisiduffy/ | |
| TikTok | www.tiktok.com/@chrisiduffy |
Benchmark score: 100 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Do all my friends secretly hate me? | from Corner Piece | 2026-10-15 | 41 min |
| The doctor who says to eat your ice cream (w/ Zeke Emanuel) | 2026-10-12 | 46 min |
| How to reclaim your narrative (w/ Monica Lewinsky) | 2026-10-05 | 53 min |
| How reading can transform your life (w/ Reginald Dwayne Betts) | 2026-09-28 | 44 min |
| How to live longer (w/ Keith Diaz) | 2026-09-21 | 42 min |
| How to navigate complicated family dynamics (w/ Emerson Whitney) | 2026-09-14 | 48 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 4 days.
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another.…
Do you make How to Be a Better Human? Claim or remove this page.
About How to Be a Better Human
How To Be A Better Human is a self-improvement podcast hosted by Chris Duffy and published by TED. Each episode pairs Duffy with guests and past TED speakers to discuss practical ideas about work, home, and personal growth, according to the feed and the show description. The feed lists 282 episodes released roughly every four days, with a median length of about 41 minutes.
According to Apple Podcasts, the show has 1,422 ratings and a 4.1 average. Listener figures are estimates: the ratings count points to roughly 20,000 to 80,000 downloads per episode, and the audience skews toward adults aged 25 to 44. No sponsors appear in the feed, and the show's listed links point to the host's website and social accounts.
Based on these estimates, a host-read mid-roll would cost about $360 to $2,000 per episode. The show suits sponsors in wellness, productivity and education who want to reach a thoughtful, self-directed audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. How to Be a Better Human can edit or remove this page at any time.
Questions about How to Be a Better Human
How much does How to Be a Better Human charge for a podcast sponsorship?
Based on estimated downloads of 20,000 to 80,000 per episode, a host-read mid-roll is estimated at about $360 to $2,000 per episode. Final pricing depends on the show's current terms and audience data.
What is How to Be a Better Human about?
The show features Chris Duffy in conversation with guests and past TED speakers on practical self-improvement topics covering work, home, relationships and health. Episodes run about 40 minutes.
How do I contact How to Be a Better Human about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in self improvement, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| lifestylerelationships | 15k | – | $90–620 | 100 | |
| career developmentleadership | 50k | – | $360–2000 | 100 | |
| personal growthmental health | 50k | – | $360–2000 | 100 | |
| adhdwomen's health | 50k | – | $360–2000 | 100 | |
| self-improvementgoal setting | 7.5k | – | $50–300 | 100 | |
The Liz Moody Podcastpodcast | wellnessmental health | 5.5k | – | $50–200 | 100 |