Inner Integration Podcast, hosted by Meredith Miller, covers trauma integration, inherited family patterns and spiritual healing for generational cycle-breakers and spirit-led entrepreneurs. The show has 78 episodes released roughly every 14 days, with a median length of about 36 minutes. Estimated downloads per episode are 2,000 to 8,000 (estimated), with a rate of $40 to $200 per episode.
Engaged trauma-healing audience with strong Apple ratings and a 4.8 average
- 452 Apple ratings average 4.8 stars, with 420 five-star ratings
- Episodes average about 36 minutes, giving room for a host-read mid-roll
- Consistent 14-day cadence over 78 episodes since July 2018
Brand fit report
Content
- Formats
- solo monologue, guest interview
- Tone
- reflective, earnest
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
A PayPal 'Support this Podcast' funding link appears in the feed, and no sponsor mentions were found in the feed titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover shame, fear, numbness and family trauma with no explicit flag set in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.innerintegration.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1418633395 |
| RSS feed | rss.buzzsprout.com/188846.rss |
Benchmark score: 9 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Hidden Reason You Keep Resisting Healing | 2026-07-20 | 25 min |
| When Healing Becomes a Hiding Place | 2026-07-06 | 20 min |
| From Guarding Your Heart to Tending It | 2026-06-22 | 34 min |
| When Your Healing Disrupts the Family Field | 2026-06-08 | 30 min |
| Same Wound, Different Mask | The Pattern Repeats, Not the Personality | 2026-05-25 | 27 min |
| Mapping the Core Wound Beneath Your Trauma Adaptations | 2026-05-11 | 35 min |
Last six episodes from the show's feed, latest 91 days ago, a new one about every 14 days.
✨Welcome to season 2✨ For generational cycle-breakers, spirit-led professionals and entrepreneurs (including those in transition between mainstream careers and spiritual calling) ready to unroot inherited patterns, let their wounds be redeemed into medicine, and embody the purpose God placed within them for this pivotal time in human history. This is trauma integration for those ready to go…
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About Inner Integration Podcast
Inner Integration Podcast is hosted by Meredith Miller, a holistic coach, author and speaker whose website describes her as an ancestral healing guide. The show covers trauma integration, inherited family patterns and spiritual transformation for generational cycle-breakers and spirit-led professionals. Per the RSS feed, it has released 78 episodes since July 2018 at a cadence of roughly one every 14 days, with a median length of about 36 minutes.
Apple Podcasts lists 452 ratings with a 4.8 average, of which 420 are five-star. Listener numbers are not published. Based on ratings and show age, we estimate 2,000 to 8,000 downloads per episode. The feed shows a PayPal support link and no visible sponsors.
A host-read mid-roll would fall in an estimated $40 to $200 range per episode, which suits wellness, coaching and self-care brands seeking a reflective, engaged audience. Sources: the RSS feed, the innerintegration.com website and Apple Podcasts.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Inner Integration Podcast can edit or remove this page at any time.
Questions about Inner Integration Podcast
How much does Inner Integration Podcast charge for a podcast sponsorship?
Estimated rates run about $40 to $200 per episode for a host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode. The host has not published a rate card in the dossier.
What is Inner Integration Podcast about?
The show, hosted by Meredith Miller, explores trauma integration, inherited family patterns and spiritual healing. Episodes are typically around 36 minutes and are released about every two weeks.
How do I contact Inner Integration Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in trauma healing, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
The Inner Child Podcastpodcast · CA | mental healthtrauma healing | 15k | – | $90–620 | 31 |
Dr. Lisa Cooney@drlisacooney · US | trauma healingself development | 2.6k | 29 | $150–250 | 13 |
| spiritualitymanifestation | 5k | – | $40–200 | 10 | |
Dr Ameet Aggarwal Holistic Medicine Courses Books@drameet · US | holistic healthtrauma healing | 4.9k | 201 | $150–250 | 6 |