Inside Carolina: A UNC athletics podcast
Inside Carolina, a UNC sports podcast from the on3 network, covers North Carolina Tar Heels football and basketball with game previews, postgame analysis and recruiting breakdowns. It has 1,000 episodes in its feed, released almost daily, with a median length of about 27 minutes. Estimated 5,000 to 25,000 downloads per episode, host-read rate of $90 to $620 per episode.
Daily UNC sports show with a loyal, highly rated audience of Tar Heels fans
- 784 Apple Podcasts ratings with a 4.8 average, a strong signal of engaged listeners.
- Near-daily episodes across football and basketball keep the show in front of fans year-round.
- Titles show steady coverage of games, recruiting and the ACC, giving sponsors many natural entry points.
Brand fit report
Content
- Formats
- analysis, interview, co-hosted banter, game preview
- Tone
- analytical, enthusiastic
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website lists an On3+ subscription and a team store, which are the network's own products.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Titles cover game previews, recruiting and team results with no explicit flags; the feed is not marked explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.insidecarolina.com |
| Apple Podcasts | podcasts.apple.com/podcast/id333208305 |
| RSS feed | feeds.simplecast.com/SwKzB2Nr |
Benchmark score: 46 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| UNC and the CFP: More Teams, More Dreams - IC Daily | Inside Carolina | 2026-10-16 | 25 min |
| North Carolina at Duke - The Game Plan | Inside Carolina | College Foo | 2026-10-16 | 1 h 4 min |
| UNC's Current Place in the ACC - IC Daily | Inside Carolina | College | 2026-10-15 | 13 min |
| UNC Football Recruiting Update - Noon Dish | Inside Carolina | College | 2026-10-14 | 49 min |
| UNC Basketball Expectations, Rankings and Style - IC Daily | Inside Ca | 2026-10-14 | 14 min |
| Carolina Baseball's Construction Architect - GM Carter Hicks Interview | 2026-10-13 | 48 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 1 days.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Do you make Inside Carolina: A UNC athletics podcast? Claim or remove this page.
About Inside Carolina: A UNC athletics podcast
Inside Carolina is a UNC sports podcast produced under the on3 network, covering North Carolina Tar Heels football and basketball. The feed lists 1,000 episodes released almost daily, with a median length of about 27 minutes. Episodes include game previews, postgame analysis, recruiting updates and interviews, as described in the feed and on the website.
The website describes Inside Carolina as the independent voice of UNC sports since 1994 and states that it is not affiliated with the university. Apple Podcasts shows 784 ratings with an average of 4.8 stars. Listener figures are estimates: based on the rating count, the show likely reaches roughly 5,000 to 25,000 downloads per episode. No sponsors appear in the feed.
At an estimated $90 to $620 per host-read mid-roll, the show suits regional sports brands, hospitality, and fan-facing businesses in North Carolina that want to reach committed college sports fans.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Inside Carolina: A UNC athletics podcast can edit or remove this page at any time.
Questions about Inside Carolina: A UNC athletics podcast
How much does Inside Carolina charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is estimated at $90 to $620. These figures are estimates from public ratings and should be confirmed with the publisher.
What is Inside Carolina about?
Inside Carolina covers North Carolina Tar Heels football and basketball, with game previews, postgame analysis, recruiting breakdowns and interviews. Episodes are released almost daily.
How do I contact Inside Carolina about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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