Learned the Hard Way with Kier Gaines
Learned the Hard Way with Kier Gaines is a weekly interview and advice show hosted by licensed therapist Kier Gaines, covering men's mental health, relationships, parenting, money and identity. It has 29 episodes since April 2026, typically 50 to 90 minutes. Estimated downloads are 20,000 to 80,000 per episode (estimated), with a rate of $360 to $2,000 per host-read mid-roll ad.
Long-form men's mental health show with a 5.0 Apple rating and weekly high-production episodes
- Weekly episodes of 50 to 75 minutes give sponsors sustained listener attention per episode.
- 236 Apple ratings, all five-star, signal an engaged and satisfied audience.
- Guests such as Charlamagne Tha God and Will Packer broaden reach beyond the core show.
Brand fit report
Content
- Formats
- interview, solo advice, narrative
- Tone
- candid, supportive
- Language
- English
- Production
- Studio production
- Typical length
- 50 to 75 minutes
Audience
Commercial
- Brands seen
- iHeartPodcastsIdea to Launch Productions
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description credits iHeartPodcasts and Idea to Launch Productions as producers only.
Suitability GARM Brand Safety Floor + Suitability
Episode titles reference grief, racial pressure and relationship conflict, with no explicit flags in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.iheart.com/podcast/1119-learned-the-hard-way… |
| Apple Podcasts | podcasts.apple.com/podcast/id1889983712 |
| RSS feed | www.omnycontent.com/d/playlist/e73c998e-6e60-432… |
| www.instagram.com/kiergaines/ |
Benchmark score: 85 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| EP 29: Are You Parenting Your Kids or Your Childhood? ft Dr. Becky Ken | 2026-10-15 | 1 h 9 min |
| EP 28: Surviving to Thriving ft. Charlamagne Tha God | 2026-10-08 | 1 h 38 min |
| EP 27: You’re Allowed to Outgrow Yourself | 2026-10-01 | 1 h 10 min |
| EP 26: The Hard Part Is Admitting It’s Not Working. | 2026-09-24 | 56 min |
| EP 25: What If Success Isn’t the Finish Line? ft. Will Packer | 2026-09-17 | 1 h 29 min |
| EP 24: Are You Asking Your Partner to Be Your Peace? | 2026-09-10 | 60 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 7 days.
No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms. Edited and produced by…
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About Learned the Hard Way with Kier Gaines
Learned the Hard Way with Kier Gaines is a weekly podcast hosted by licensed therapist Kier Gaines, who brings more than a decade of insight to conversations about men's mental health, relationships, parenting, money and identity. According to the feed, the show is produced by Idea to Launch Productions and distributed by iHeartPodcasts. Its 29 episodes since April 2026 run typically between 50 and 75 minutes and include guests such as Dr. Becky Kennedy and Tiffany Aliche.
Apple Podcasts lists 236 ratings with an average of 5.0. Based on those ratings, the show's estimated audience is 20,000 to 80,000 downloads per episode, and listeners are likely mostly American men and women aged 25 to 44. The feed shows no sponsors so far.
The show suits mental health apps, wellness brands and men's lifestyle companies. At an estimated $18 to $25 per thousand downloads, a host-read mid-roll ad would cost roughly $360 to $2,000 per episode.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Learned the Hard Way with Kier Gaines can edit or remove this page at any time.
Questions about Learned the Hard Way with Kier Gaines
How much does Learned the Hard Way with Kier Gaines charge for a podcast sponsorship?
Estimated host-read mid-roll rates run about $360 to $2,000 per episode, based on estimated downloads of 20,000 to 80,000 and $18 to $25 per thousand. Confirm current pricing with the show.
What is Learned the Hard Way with Kier Gaines about?
It is a weekly podcast hosted by licensed therapist Kier Gaines, covering men's mental health, relationships, parenting, money and identity, with interviews and solo advice episodes.
How do I contact Learned the Hard Way with Kier Gaines about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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