Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life, hosted by fitness trainer Ted Ryce, covers fitness, nutrition, biohacking, fat loss and healthy aging, with guest interviews and solo episodes. It has 963 episodes in its feed, released roughly weekly, with a median length of about 33 minutes. Estimated downloads are 5,000 to 25,000 per episode, implying a sponsorship rate of $90 to $625 per host-read mid-roll.
Weekly fitness and longevity show with an engaged 40-plus male audience
- 963 episodes with a steady weekly cadence since 2014
- Apple Podcasts rating of 4.9 from 789 ratings
- Episodes average about 33 minutes, leaving room for a host-read mid-roll
Brand fit report
Content
- Formats
- interview, solo monologue, multi-part series
- Tone
- informative, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 35 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description promotes the host's Body Blueprint series and the 'R3 Method' rather than a third-party brand.
Suitability GARM Brand Safety Floor + Suitability
Episode 661 'How Having Better Sex Impacts Your Overall Health After 40' covers sexual health topics, so the show is not fully family friendly, though the feed is not flagged explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | sites.libsyn.com/53955/site |
| Apple Podcasts | podcasts.apple.com/podcast/id870958144 |
| RSS feed | rss.libsyn.com/shows/53955/destinations/196897.x… |
Benchmark score: 70 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 674: 52-Year-Old Broker Gets Rid of His Knee Pain and Gains 10 Yards o | 2026-10-12 | 21 min |
| 673: What the Trainers of Million-Dollar Athletes Taught Me About Pain | 2026-09-21 | 21 min |
| 672: How To Get Rid of Knee Pain in 5 Minutes (Or Less) | 2026-07-20 | 21 min |
| 671: Fat Loss Is Joint Health: The Real Reason Your Knees, Shoulders, | 2026-07-13 | 21 min |
| 670: The R3 Method: Should You Rest Or Keep Moving After A Knee Injury | 2026-07-06 | 19 min |
| 669: The R3 Method: Meniscus Tears: Is Surgery or Physical Therapy The | 2026-06-29 | 17 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3.…
About Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fitness and health podcast hosted by celebrity trainer Ted Ryce. According to the feed and the show website, episodes cover strength training, fat loss, biohacking, joint health and longevity, mixing solo episodes with expert interviews. The show has 963 episodes in its feed, released about every seven days, with a median episode length of roughly 33 minutes.
Apple Podcasts lists a 4.9 average rating from 789 ratings. Listeners are estimated to be mostly men over 35 in the United States, though this is an inference from the topics rather than published data. Estimated downloads are 5,000 to 25,000 per episode. No third-party sponsors appear in the feed, so the show is a fit for brands selling supplements, training equipment or recovery products.
At an estimated 5,000 to 25,000 downloads, a host-read mid-roll would cost roughly $90 to $625 per episode, with the rate set by the rule of $18 to $25 per 1,000 downloads. That buys a single placement for a brand targeting men over 40 interested in fitness and longevity. Brands in those categories should consider the show.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life can edit or remove this page at any time.
Questions about Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
How much does The Legendary Life charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll would cost about $90 to $625 per episode. Final pricing depends on the show's own rate card.
What is The Legendary Life about?
The Legendary Life is a fitness and health podcast hosted by Ted Ryce. Episodes cover strength training, fat loss, joint health, nutrition and longevity, often with guest experts, for listeners interested in improving health after 40.
How do I contact The Legendary Life about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked, so you can reach the host directly once the contact is unlocked.
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