
LITerally, hosted by business mentor Lacey Sites, records real coaching sessions between Lacey and her clients over six months, following the building of online businesses. The show has 357 episodes on a weekly cadence, with a median length of about 50 minutes. Estimated downloads are 2,000 to 8,000 per episode, with an estimated rate of $40 to $200 per episode for a host-read mid-roll ad.
Engaged business owners hearing real coaching sessions unfold over six months
- Weekly episodes with a 357-episode back catalog and a 5.0 Apple rating from 157 ratings
- Unscripted coaching sessions give listeners a close look at building an online business
- Listeners are likely small business owners and coaches who are actively buying growth tools
Brand fit report
Content
- Formats
- coaching session recording, client interview, solo reflection
- Tone
- candid, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 55 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- business coaching
- Affiliate links
- No
No sponsor mentions found in the feed; the show promotes the host's own coaching programs on alituplife.com.
Suitability GARM Brand Safety Floor + Suitability
Feed is flagged explicit (explicit=1), though episode titles show no clear profanity.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.alituplife.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1456287954 |
| RSS feed | literallypodcast.libsyn.com/rss |
Benchmark score: 26 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Embracing the Calluses (Wrap Up Session with Sari) | 2026-09-23 | 39 min |
| When the End Is Actually the Beginning (Session 18 with Sari) | 2026-09-16 | 47 min |
| Know Your Ideal Client THIS Well (Session 17 with Sari) | 2026-09-09 | 51 min |
| Business Actually IS That Deep (Close-Up with Lacey) | 2026-09-02 | 27 min |
| It Always Makes Sense (Session 16 with Sari) | 2026-08-26 | 55 min |
| Calendar Shifts, Carousels, and Real Confidence (Session 15 with Sari) | 2026-08-19 | 51 min |
Last six episodes from the show's feed, latest 26 days ago, a new one about every 7 days.
LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six…
About LITerally
LITerally is a business podcast hosted by Lacey Sites, a business mentor and success coach whose website describes her as coaching business owners since over ten years ago. Each episode records an actual coaching session between Lacey and a client over roughly six months, following the process of building an online business. The Apple Podcasts listing and the show's feed describe the format as a serial with weekly releases.
The show has 357 episodes, with a weekly cadence and a median episode length of about 50 minutes. The Apple Podcasts listing shows 157 ratings with an average of 5.0. Listeners are likely small business owners and coaches, though this is an estimate. Estimated downloads are 2,000 to 8,000 per episode, with confidence 0.5.
No sponsors are named in the feed or on the website, so the show appears to rely on the host's own programs. A host-read mid-roll is estimated at $40 to $200 per episode. The show suits business software, course tools and productivity brands that want to reach people actively building an online business.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. LITerally can edit or remove this page at any time.
Questions about LITerally
How much does LITerally charge for a podcast sponsorship?
Estimated rates are $40 to $200 per episode for a host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode. Final pricing depends on the host's terms and is not published in the feed.
What is LITerally about?
LITerally is a business podcast that records real coaching sessions between host Lacey Sites and her clients as they build online businesses. Episodes run weekly and typically last about 50 minutes.
How do I contact LITerally about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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The Amy Porterfield Showpodcast | online businessdigital marketing | 40k | – | $360–1500 | 100 |
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Silent Sales Machine Radiopodcast | amazon sellinge-commerce | 5k | – | $40–200 | 92 |
The Graham Cochrane Showpodcast | entrepreneurshiponline business | 5k | – | $40–200 | 90 |