
Meditation Minis Podcast, hosted by hypnotherapist Chel Hamilton, offers short guided meditations for anxiety, negative thinking and confidence. The show has 85 episodes published roughly every four days since 2015, with a median length of about eight minutes. Estimated downloads per episode are 20,000 to 80,000, with a rate of about $360 to $2,000 per host-read mid-roll.
Calm, short meditations with a loyal listening base of over 3,700 Apple ratings
- Apple Podcasts shows 3,766 ratings with a 4.8 average, with 3,386 five-star reviews.
- Episodes run about eight minutes, a format listeners can fit into short breaks.
- Weekly updates across more than ten years give a stable, long-running placement environment.
Brand fit report
Content
- Formats
- guided meditation, solo monologue, visualization
- Tone
- calm, soothing
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 5 to 10 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles and description are calm wellness content with no flagged explicit content (explicit flag is 0).
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | meditationminispodcast.com |
| Apple Podcasts | podcasts.apple.com/podcast/id963597166 |
| RSS feed | rss.buzzsprout.com/2556039.rss |
Benchmark score: 22 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Finding Calm and Clarity | 2026-08-02 | 8 min |
| Releasing Anger and Upset | 2026-06-21 | 8 min |
| Finding Balance | 2026-06-17 | 7 min |
| Crappy to Happy: How to Think Positive | 2026-06-14 | 8 min |
| Finding A Safe Place Inside | 2026-06-10 | 7 min |
| Eye of the Storm: How to Calm Down Quick | 2026-06-07 | 6 min |
Last six episodes from the show's feed, latest 78 days ago, a new one about every 4 days.
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit:…
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About Meditation Minis Podcast
Meditation Minis Podcast offers short guided meditations designed to calm anxiety, overcome negative thinking and build confidence. Hosted by hypnotherapist Chel Hamilton, according to the show feed and its website, the show has published 85 episodes since 2015, with a new episode roughly every four days and a median length of about eight minutes.
The show's Apple Podcasts listing shows 3,766 ratings with a 4.8 average. Audience figures are estimates, not published data: the show likely reaches around 20,000 to 80,000 downloads per episode, with listeners probably skewing toward adults aged 25 to 44 and toward women. No sponsors are visible in the feed or the website.
Based on that estimated reach, a host-read mid-roll would typically cost about $360 to $2,000 per episode. Wellness, sleep and mental health brands are the most natural fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Meditation Minis Podcast can edit or remove this page at any time.
Questions about Meditation Minis Podcast
How much does Meditation Minis Podcast charge for a podcast sponsorship?
Estimated host-read mid-roll rates are about $360 to $2,000 per episode, based on an estimated 20,000 to 80,000 downloads per episode. Exact pricing depends on the sponsor and the episode placement.
What is Meditation Minis Podcast about?
The show offers short guided meditations, most around eight minutes, for calming anxiety, reducing stress, overcoming negative thinking and building confidence. It is hosted by hypnotherapist Chel Hamilton.
How do I contact Meditation Minis Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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