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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Hosted by Natalie Jill

Midlife Conversations with Natalie Jill is a weekly podcast about hormones, fat loss, metabolism, and health for women over 40, with interviews with doctors and wellness experts. The show has 549 episodes, typically runs about 64 minutes, and is estimated at 5,000 to 25,000 downloads per episode. Estimated sponsor rate is $90 to $625 per episode.

Why brands sponsor Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Engaged midlife women audience hearing doctors discuss hormones, metabolism and health

  • 549 episodes with weekly releases and a 4.8 average Apple rating from 635 ratings.
  • Interviews with physicians and wellness experts give sponsored segments a credible, informational context.
  • Median episode runs about 64 minutes, leaving room for a host-read mid-roll.
Best forsupplementshealth and wellness servicesmidlife apparel and beauty
Watch forHost also sells her own supplements and programs, so competing offers may appear in the show.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness60%
Medical Health25%
Personal Journal15%
Formats
interview, solo monologue, Q&A
Tone
informative, candid
Language
English
Production
Clean, edited audio
Typical length
50 to 75 minutes

Audience

Commercial intent45/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: 635 Apple ratings points to the 200 to 1,000 band (5,000 to 25,000 per episode); Podcast Index popularity 9, a long-running weekly show with 549 episodes on Libsyn, and a 2018 start support the upper half of that range.
Audience asks abouthow to manage weight and metabolism after 40what menopause does to hormones and symptomswhich health tests doctors miss
Age
3%18-24
12%25-34
30%35-44
55%45+
Gender
88%women
12%men
Countries
🇺🇸 United States70%
🇨🇦 Canada8%
🇬🇧 United Kingdom7%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
supplements, meal delivery, fitness programs
Affiliate links
No

No sponsor mentions found in the feed. The website sells the host's own programs, supplements, and meal delivery.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Recent titles cover menopause, hormones, metabolism, and heart health with no flagged content; the feed is not marked explicit.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 93 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show,…
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40's own show description from the podcast feed

Do you make Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40? Claim or remove this page.

About Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Midlife Conversations with Natalie Jill is a weekly podcast covering hormones, fat loss, metabolism, relationships, and health for women over 40. Host Natalie Jill, founder of Natalie Jill Fitness, describes herself on her website as a fitness and fat loss expert who turned to midlife topics after her own midlife crisis. The feed lists 549 episodes, typically around 64 minutes long, and recent episodes feature physicians and wellness experts.

The show holds a 4.8 average rating from 635 ratings on Apple Podcasts. Listener counts are not published. Based on rating volume and show age, downloads are estimated at 5,000 to 25,000 per episode, with an audience that is likely mostly women aged 35 and over, mainly in the United States (estimate). No sponsors were seen in the feed.

A host-read mid-roll is estimated at $90 to $625 per episode based on that download range. Brands in supplements, health services, and midlife consumer products are the best fit for this audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 can edit or remove this page at any time.

Questions about Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

How much does Midlife Conversations with Natalie Jill charge for a podcast sponsorship?

Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is estimated at $90 to $625 per episode. Final pricing depends on the agreed terms and the show's current figures.

What is Midlife Conversations with Natalie Jill about?

The show covers hormones, fat loss, metabolism, health, and midlife life changes for women over 40, with interviews with doctors and wellness experts on weekly episodes.

How do I contact Midlife Conversations with Natalie Jill about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

Similar creators

Podcast and other creators in midlife women's health, ranked by score.

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menopausemidlife women's health35k–$360–125078