美湖の腸活チャンネル | 発酵レシピと名古屋グルメ
Miko Sakai (@mikosakai), based in Japan, makes short-form Japanese cooking, fermented-food and gut-health recipe videos plus Nagoya restaurant clips. The channel has about 7,100 subscribers and a median of roughly 1,100 views per video, with about 50 uploads a year. Sponsored integrations are quoted at $4 to $8 per 1,000 median views, so about $5 to $10 per video, subject to a $150 minimum.
Japanese fermented-food recipe shorts with a loyal, food-focused audience
- Median of about 1,138 views per video across 30 recent uploads
- Roughly 50 uploads in the past year, with 43 in the last 90 days
- Shorts make up 98% of output, so placements are cheap per view
Brand fit report
Content
- Formats
- vertical recipe shorts, restaurant review shorts, ingredient review shorts
- Tone
- friendly, upbeat
- Language
- Japanese
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 35 seconds
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recipe and restaurant content with no flagged titles among the last 30 videos.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 51 / 100
Public rule, same for everyone. How it works.
Recent videos
▶スプーンでそのまま食べる、生にんじんドレッシング。内側から整える美肌習慣 #shorts · 1.1k views
▶【名駅】これでもかと乗ったいくらご飯…！何を食べてもハズレなしの隠れ家居酒屋｜おでんと炉端焼き 大人の隠れ家酒場 雅 # · 989 views
▶中にアレを仕込めばビヨ〜んと伸びる！簡単チーズポンデケージョの作り方 #shorts · 1.2k viewsLast three uploads, latest 1 days ago.
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About 美湖の腸活チャンネル | 発酵レシピと名古屋グルメ
Miko Sakai runs the Japanese YouTube channel @mikosakai, which posts vertical short videos on fermented food, gut-health cooking, quick home recipes and Nagoya restaurant visits. Her channel has about 7,100 subscribers and roughly 950 uploads since 2012, with about 50 posted in the past year. Her recipe shorts often feature simple dressings, pickles and pantry sauces.
The audience appears to be mainly Japanese women aged 25 to 44 who watch for everyday recipes and diet-friendly eating. Figures are estimates based on channel content, not platform analytics. Website text describes her as a Nagoya-based salon owner and fermented-food sommelier.
Sponsored placements are priced at $4 to $8 per 1,000 median views, or roughly $5 to $10 per video, which compares with typical paid-ad CPMs of $10 to $30. Brands selling fermented condiments, pantry ingredients or Japanese kitchen tools should consider booking her.
Written from 美湖の腸活チャンネル | 発酵レシピと名古屋グルメ's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. 美湖の腸活チャンネル | 発酵レシピと名古屋グルメ can edit or remove this page at any time.
Questions about 美湖の腸活チャンネル
How much does Miko Sakai charge for a sponsored video?
Based on her median Shorts views, sponsored integrations are estimated at about $5 to $10 per video, with a minimum around $150. Her quote may differ, so confirm rates directly with her before booking.
What does Miko Sakai post about on YouTube?
She posts short Japanese recipe videos on fermented foods, gut-health cooking, quick dressings and pickles, and Nagoya restaurant visits. Nearly all of her uploads are vertical videos under about 35 seconds.
How do I contact Miko Sakai for a brand deal?
Contact details unlock on Starbooked for $0.80. Her website also lists a contact form for media and sponsorship requests, and boosted creators can be booked through Starbooked.
Similar creators
YouTube and other creators in fermented food, ranked by score.
| Creator | Niches | Followers | Median views | Rate | Score |
|---|---|---|---|---|---|
北村愛の発酵で生きる力@ai_hakkou · JP | fermented foodgut health | 4.3k | 1.4k | $150–250 | 44 |