Move Well, Live Well, Perform Well
Move Well, Live Well, Perform Well is hosted by Simon Gilchrist, a sports physiotherapist and founder of Mayfair Health and WellQ. The show explores movement, training, injury recovery and performance through interviews with clinicians and coaches. It has 30 episodes released roughly every two weeks, typically around 70 minutes long. Estimated downloads are 1,000 to 3,000 per episode, with an estimated rate of $40 to $90 per episode.
Expert physiotherapy audience engaged with movement, recovery and performance
- Highly rated on Apple Podcasts, with 230 ratings averaging 5.0 stars
- Interviews with clinicians and coaches give listeners practical health guidance
- Consistent fortnightly releases of roughly 70-minute episodes build a steady audience
Brand fit report
Content
- Formats
- interview, expert Q&A
- Tone
- informative, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 60 to 80 minutes
Audience
Commercial
- Brands seen
- Mayfair HealthWellQ
- Categories promoted
- physiotherapy and clinical services, health technology
- Affiliate links
- No
No sponsor mentions found in the feed; the description states the podcast is powered by Mayfair Health, the host's own clinic.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover injury, menopause and medical diagnoses in a clinical context, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.buzzsprout.com/2524332 |
| Apple Podcasts | podcasts.apple.com/podcast/id1833866391 |
| RSS feed | rss.buzzsprout.com/2524332.rss |
Benchmark score: 68 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Neck Pain Explained: Disc Herniation, Posture & Treatments with Spinal | 2026-10-14 | 1 h 15 min |
| Inside the GP Consultation: Common Diagnoses & How Medications Work wi | 2026-09-30 | 1 h 5 min |
| Menopause: Hormones, HRT & Women's Health with Dr Jeanette Sundberg | 2026-09-16 | 1 h 20 min |
| Infra-Red Sauna, Red Light & Recovery: What the Science Really Tell Us | 2026-09-02 | 54 min |
| Pars Stress Fracture, RED-S & Young Athlete Development with Elite Spo | 2026-08-12 | 58 min |
| Cardiologist Explains Why Heart Diseases are Happening Earlier | 2026-07-31 | 1 h 6 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 14 days.
Welcome to Move Well, Live Well, Perform Well, the podcast that explores how to optimise your movement, train effectively, recover from injuries and live stronger. Hosted by Simon Gilchrist, sports physiotherapist and founder of Mayfair Health and WellQ. Simon sits down with experts each week to share insights on movement, performance and real health challenges. From knee pain to back injuries to…
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About Move Well, Live Well, Perform Well
Move Well, Live Well, Perform Well is an episodic health podcast hosted by Simon Gilchrist, a sports physiotherapist and founder of Mayfair Health and WellQ, according to the show's feed. Each episode features an expert discussing topics such as tendon pain, knee injuries, hormones and recovery, with a focus on practical advice for movement and performance.
The feed lists 30 episodes, released about every 14 days, with a median running time of roughly 71 minutes. Apple Podcasts shows 230 ratings averaging 5.0 stars. Based on these signals, listeners are likely active adults interested in fitness and injury recovery, with an estimated 1,000 to 3,000 downloads per episode; this is an estimate, not a reported figure.
No third-party sponsors were seen in the feed. The show is produced by the host's own clinic, so it suits brands in fitness, recovery and wellness. An estimated rate of $40 to $90 per episode is based on the download range.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Move Well, Live Well, Perform Well can edit or remove this page at any time.
Questions about Move Well, Live Well, Perform Well
How much does Move Well, Live Well, Perform Well charge for a podcast sponsorship?
Based on an estimated 1,000 to 3,000 downloads per episode, a host-read mid-roll ad is estimated at $40 to $90 per episode. Exact rates depend on the show's own terms, and the figures are estimates, not published rates.
What is Move Well, Live Well, Perform Well about?
The podcast covers movement, injury recovery, training and performance. Hosted by sports physiotherapist Simon Gilchrist, it features expert interviews on topics such as tendon pain, hormones and recovery.
How do I contact Move Well, Live Well, Perform Well about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in sports physiotherapy, ranked by score.
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|---|---|---|---|---|---|
Thainá Vieira Fisioterapia@thainavieirafisioterapia · BR | sports physiotherapymyofascial release | 7.4k | 9.3k | $190–330 | 51 |
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