Na Ta (娜塔), @nata912, is a Taiwan-based creator who posts low-carb cooking, green smoothies and daily life at a coffee-house home, with about 45,100 subscribers and roughly 2,600 median views. Uploads have paused for over two years. Estimated sponsored rate is $150 to $250 per video.
Taiwan low-carb cooking channel with steady recipe views for food and kitchen brands
- About 45,100 subscribers and a median of roughly 2,600 views per video
- Top recent recipes reached 9,600 and 18,000 views, showing demand for simple kitchen content
- Recipe format suits kitchen appliances, healthy ingredients and meal-prep products
Brand fit report
Content
- Formats
- recipe tutorial, vlog-style cooking, product and kitchen tips
- Tone
- warm, practical
- Language
- Chinese
- On camera
- No, voiceover and b-roll
- Production
- Phone, natural light
- Typical length
- about 60 to 90 seconds
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recipe and lifestyle content such as 'Microwave chicken breast' and 'Mango low-carb green smoothie' with no flagged material in recent titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 16 / 100
Public rule, same for everyone. How it works.
Recent videos
▶凍齡藍莓羽衣甘藍減醣綠拿鐵 @nata912 · 5.3k views
▶黑芝麻豆漿.無糖也好喝比例 · 4.1k views
▶用昆布自己熬火鍋湯底、不靠沙茶也能這樣做沾醬。簡單點、不要什麼添加也很棒。 · 1.5k viewsLast three uploads, latest 867 days ago.
嗨，我是住台灣的「娜塔」老酥。住在客人就是我們的咖啡館，每天都充滿新奇！ 我目前的三本著作 《住在咖啡館》 《代謝力UP減醣好好》 《一日三餐減醣料理》 各網路書店均可找到 ✉合作邀約請寄：nw0912@gmail.com ⠀ 以下也可以找到我 ‧我的FB-「我可是生活家」： https://www.facebook.com/nata0912 ‧IG: https://www.instagram.com/nata912/ ‧官方line帳號：@nata912 (請先輸入"@"再輸入"nata912"，出現「娜塔腹女生活」才是正確帳號喔)
About 娜塔腹女生活
Na Ta (娜塔), @nata912, is a Taiwan-based creator who posts low-carb recipes, green smoothies, kitchen tips and short lifestyle vlogs about living in a coffee house. The channel has about 45,100 subscribers and a median of roughly 2,600 views per video. Recipes run about 60 to 90 seconds and are filmed with a low-production setup. The creator's website profile lists three books, including 'Living in a Coffee House' and two low-carb cookbooks, though no website pages were available for this profile.
Audience is estimated to be mostly Taiwanese women aged 25 to 44 who follow low-carb and weight-management eating. Uploads have paused since mid-2024, so recent reach is uncertain. No sponsored videos were found in the last 50 uploads.
Estimated sponsored rate is $150 to $250 per video, roughly $20 to $35 per 1,000 median views on long-form content and well above the $10 typical paid CPM. Brands in kitchen appliances or healthy food who want Taiwan reach may find value, but should confirm current activity first.
Written from 娜塔腹女生活's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. 娜塔腹女生活 can edit or remove this page at any time.
Questions about 娜塔腹女生活
How much does Na Ta charge for a sponsored video?
Based on median views and channel format, the estimated rate is $150 to $250 per video. This is an estimate computed from public metrics, not a confirmed quote from the creator.
What does Na Ta post about on YouTube?
Na Ta posts short low-carb recipes such as green smoothies, microwave chicken and meal prep, plus kitchen tips and lifestyle clips from a coffee-house home in Taiwan.
How do I contact Na Ta for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked.
Similar creators
YouTube and other creators in low carb cooking, ranked by score.
| Creator | Niches | Followers | Median views | Rate | Score |
|---|---|---|---|---|---|
Agurtzane Samaniego@agurtzanesamaniego_thermomix · ES | thermomix recipeslow carb cooking | 1.5k | 787 | $150–250 | 50 |
Julie Van den Kerchove@julievandenkerchove · BE | keto recipeslow carb cooking | 9.8k | 322 | $150–250 | 9 |