一日一膳、玄米生活
YUWAERU (@nekasegenmai), a Japanese channel from Japan, makes short recipe and lifestyle videos around aged brown rice, fermentation and healthy eating. It has about 3,200 subscribers and a median of roughly 1,100 views per video, mostly YouTube Shorts. Uploads have stopped since 2024. Sponsored integration rate: about $150 to $250 per video.
Japanese brown rice and fermentation recipe audience, median 1,106 views
- About 3,180 subscribers across 137 uploads on the channel.
- Median 1,106 views and 62% of content is Shorts, so Shorts rates apply.
- Recipe demos fit food ingredient and kitchen product campaigns in Japan.
Brand fit report
Content
- Formats
- short recipe demonstrations, long-form recipe videos, expert interview
- Tone
- warm, practical
- Language
- Japanese
- On camera
- No, voiceover and b-roll
- Production
- Clean, lightly edited
- Typical length
- under 60 seconds for Shorts, 4 to 19 minutes for long-form
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- brown rice products, fermented seasonings, packaged meals
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos. Videos promote the channel owner's own YUWAERU products.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recipe and health content with no flagged titles, such as '【寝かせ玄米】ミラノ風玄米ドリア ｜ サイゼリヤ 小麦粉不使用レシピ'.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 44 / 100
Public rule, same for everyone. How it works.
Recent videos
▶【寝かせ玄米】ミラノ風玄米ドリア ｜ サイゼリヤ 小麦粉不使用レシピ【YUWAERU】 · 937 views
▶【寝かせ玄米】満足感たっぷり玄米おむすびレシピ 第4弾｜マグたく 塩さば 明太チーズ【YUWAERU】 · 1.6k views
▶【発酵あんこ】発酵あんこおはぎ ｜ 砂糖不使用、糀の甘みだけ。 発酵手仕事【YUWAERU】 · 2.5k viewsLast three uploads, latest 673 days ago.
寝かせ玄米®️ごはんパックを製造するYUWAERUが提案する、自分も地球も気持ちいいちょうどいいライフスタイルをご紹介します。 一日一膳、玄米生活 健康は70点でいい 好きなものを我慢しない メリハリをつけた体も心も喜ぶ“おいしい”ライフスタイル ▼YUWAERUオンラインストア https://yuwaeru.co.jp ▼Instagram https://www.instagram.com/yuwaeru.online/ ▼TikTok https://www.tiktok.com/@yuwaeru ▼公式LINE https://lin.ee/7AFM4kNA
About 一日一膳、玄米生活
YUWAERU (@nekasegenmai) is a Japanese YouTube channel from Japan that posts recipes and lifestyle content built around aged brown rice, koji fermentation and balanced everyday eating. Most of its 137 uploads are short vertical clips under a minute, with some longer recipe videos and an interview with a physician. Channel metrics show about 3,180 subscribers and 227,000 total views.
The audience appears to be Japanese home cooks interested in healthy food, mostly women in their 25 to 44 range. These demographics are estimates and not channel analytics. Recent uploads have paused, with none in the last 365 days.
Brand work is limited, and the channel mainly promotes the owner's own products. Estimated sponsored integration is $150 to $250 per video, based on median views and Shorts share. Compared with paid ads at a $10 to $30 CPM, this rate is roughly $20 to $35 per 1,000 median views for long-form, or $4 to $8 per 1,000 for Shorts. Brands selling food ingredients in Japan should book it.
Written from 一日一膳、玄米生活's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. 一日一膳、玄米生活 can edit or remove this page at any time.
Questions about 一日一膳、玄米生活
How much does YUWAERU charge for a sponsored video?
Based on median views and mostly Shorts content, the estimated sponsored integration rate is $150 to $250 per video. Contact details unlock on Starbooked for $0.80, and boosted creators can be booked through Starbooked.
What does YUWAERU post about on YouTube?
YUWAERU posts recipes built around aged brown rice, koji fermentation and balanced Japanese home cooking. Most videos are short vertical clips, and some are longer recipe demos or interviews with a physician about healthy eating.
How do I contact YUWAERU for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked, so you can send a brief after you unlock the profile.