Nostalgia & Now, hosted by Kelli Williams, covers reality TV throwbacks and pop culture through 90s and 2000s moments alongside current headlines. The show has 227 episodes published roughly every two days, with a median length of about 43 minutes. Estimated downloads are 5,000 to 25,000 per episode, implying a rate of about $90 to $630 per host-read mid-roll ad.
Established reality TV and pop culture show with a loyal, highly rated audience
- 227 episodes published about every two days since 2019 build steady recurring exposure.
- Apple Podcasts shows 683 ratings averaging 4.8 stars, a strong engagement signal.
- Median episode length of about 43 minutes allows a full host-read mid-roll ad.
Brand fit report
Content
- Formats
- co-hosted banter, recap, guest interview, hot takes
- Tone
- playful, irreverent
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the Patreon preview title suggests a paid tier exists but no funding link is listed.
Suitability GARM Brand Safety Floor + Suitability
The feed carries the explicit flag set to 1, so mature language should be expected.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.instagram.com/laguna_biotch/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1450765901 |
| RSS feed | feeds.acast.com/public/shows/6983bd4a92cc2b35f6c… |
| www.instagram.com/laguna_biotch/ |
Benchmark score: 44 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 213. The Challenge 42 episode 12 Recap | 2026-10-15 | 50 min |
| 212. You Know What You Did (The Hills) With Lisa Whittington-Hill | 2026-10-14 | 56 min |
| 211. How Pop Culture Taught Millennials to Party | 2026-10-12 | 1 h 0 min |
| 210. Below Deck Med Thoughts | 2026-10-07 | 24 min |
| 209. Top 10 Boy Band Songs With Mary from When They Popped! | 2026-10-07 | 50 min |
| 208. Hot Takes: One Tree Hill | 2026-10-05 | 36 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 2 days.
Nostalgia and Now is your go-to podcast for reality TV throwbacks and pop culture conversations. Hosted by Kelli Williams, the show dives into iconic moments from the 90s and 2000s alongside today’s biggest headlines. Think brunch with friends who know way too much about reality TV and pop culture, complete with laughs, hot takes, and a little unqualified advice. Hosted on Acast. See…
About Nostalgia & Now
Nostalgia & Now is a pop culture podcast hosted by Kelli Williams that revisits reality TV throwbacks and 90s and 2000s moments alongside current headlines. According to the feed, the show has published 227 episodes since January 2019, with releases about every two days and a median length of roughly 43 minutes. Recent episodes cover The Challenge, The Hills and Below Deck Med.
Apple Podcasts lists 683 ratings with a 4.8 average, and the show is explicit-flagged. The audience is estimated, not measured, at 5,000 to 25,000 downloads per episode, skewing toward listeners aged 25 to 34 and women. The feed shows no sponsor mentions.
At an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll ad would be priced at roughly $90 to $630, suiting entertainment launches and pop culture-adjacent consumer brands.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Nostalgia & Now can edit or remove this page at any time.
Questions about Nostalgia & Now
How much does Nostalgia & Now charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll ad is estimated at about $90 to $630. Final pricing depends on the terms agreed with the host.
What is Nostalgia & Now about?
Nostalgia & Now is a pop culture podcast hosted by Kelli Williams covering reality TV throwbacks, 90s and 2000s moments and current entertainment headlines in a casual, opinionated format.
How do I contact Nostalgia & Now about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in reality tv, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| reality tvtv recaps | 50k | – | $360–2000 | 50 | |
We Love to Hate Everythingpodcast | pop culturereality tv | 15k | – | $90–620 | 44 |
Bitch Is Betterpodcast | reality tvcelebrity gossip | 15k | – | $90–620 | 44 |
Your Bish Therapistpodcast | reality tvpop culture | 15k | – | $90–620 | 43 |
Turtle Timepodcast | reality tvbravo recaps | 50k | – | $360–2000 | 43 |
| bravo recapsreality tv | 25k | – | $180–1000 | 43 |