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Nutrition with Judy | Holistic Health | Carnivore

Hosted by Judy Cho

Nutrition with Judy is hosted by Judy Cho, a board-certified holistic nutritionist and functional medicine practitioner. The show covers root-cause approaches to chronic symptoms, inflammation, gut issues and carnivore-style eating. It has 405 episodes released weekly, typically about 40 minutes long. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $120 to $630 per episode.

Why brands sponsor Nutrition with Judy | Holistic Health | Carnivore

Engaged health audience with strong ratings and a weekly, long-running archive

  • 463 Apple ratings averaging 4.9 stars across 405 episodes signal a loyal listener base.
  • Weekly episodes of 35 to 55 minutes give a sponsor repeated host-read exposure over time.
  • Topics like gut health, supplements and metabolic health suit food and wellness brands.
Best fornutrition and supplement brandsfunctional food productswellness testing services
Watch forHealth claims are central to the show, so sponsor copy must avoid medical promises and needs review.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness60%
Nutrition30%
Medicine10%
Formats
interview, solo monologue, research breakdown
Tone
educational, earnest
Language
English
Production
Clean, edited audio
Typical length
35 to 55 minutes

Audience

Commercial intent35/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 55%: 463 Apple ratings in a show with 405 episodes and weekly cadence, shifted by its high Podcast Index popularity; the show is not under two years old so no band shift applies.
Audience asks aboutWhy symptoms persist after removing triggersWhether carnivore eating is safe long termHow inflammation and gut health connect to chronic illness
Age
10%18-24
25%25-34
30%35-44
35%45+
Gender
60%women
40%men
Countries
🇺🇸 United States70%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; no funding links are listed.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover eating habits, chronic symptoms and research with no explicit flags; episode 396 references peptides but this is a discussion topic.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 89 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 4 days ago, a new one about every 7 days.

The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness. Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix , the show explores…
Nutrition with Judy | Holistic Health | Carnivore's own show description from the podcast feed

Do you make Nutrition with Judy | Holistic Health | Carnivore? Claim or remove this page.

About Nutrition with Judy | Holistic Health | Carnivore

Nutrition with Judy is a weekly podcast hosted by Judy Cho, a board-certified holistic nutritionist and functional medicine practitioner, according to the show's website and feed. Episodes examine root-cause healing for inflammation, gut issues, metabolic dysfunction and chronic symptoms, often drawing on research and interviews with experts. The feed lists 405 episodes with median length around 40 minutes.

Apple Podcasts shows 463 ratings with an average of 4.9 stars, which suggests an engaged audience. Listener demographics are estimates only and are not published by the show. Estimated downloads are 5,000 to 25,000 per episode. The feed and website show no sponsors, so the show's rate is an estimate of $120 to $630 per episode, which would suit nutrition, supplement and wellness brands.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Nutrition with Judy | Holistic Health | Carnivore can edit or remove this page at any time.

Questions about Nutrition with Judy | Holistic Health | Carnivore

How much does Nutrition with Judy charge for a podcast sponsorship?

Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll ad is estimated at $120 to $630 per episode. Final pricing depends on the agreed terms with the show.

What is Nutrition with Judy about?

The show covers root-cause approaches to chronic symptoms, inflammation, gut health and nutrition, including carnivore-style eating. Host Judy Cho draws on client cases and expert interviews.

How do I contact Nutrition with Judy about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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