Nutritious Movement + The Move Your DNA Podcast
Nutritious Movement + The Move Your DNA Podcast (@nutritiousmovementofficial), a US channel run by biomechanist Katy Bowman, makes long-form talks and podcast episodes on movement, mobility and health. It has about 31,900 subscribers and a median of 483 views, posting roughly one video a week. Sponsored integrations are priced at $20 to $35 per 1,000 median views, about $150 to $250 per video at this size.
Engaged movement-health audience of 31,900 subscribers and a 2.1% engagement rate
- Median of 483 views per video, with a 90th percentile of 849 views
- Long-form episodes average about 11 minutes, giving time for product demos
- Mostly no sponsorship history, so a first integration would stand out
Brand fit report
Content
- Formats
- podcast-style interview, long-form conversation, short clip
- Tone
- educational, calm
- Language
- English
- On camera
- Yes, talking head
- Production
- Clean, lightly edited
- Typical length
- 8 to 25 minutes, with some clips under 2 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- footwear, fitness equipment
- Affiliate links
- Yes
No sponsorship disclosures found in the last 50 videos; the channel metadata flags affiliate activity, and a recent video names Earth Runners and Strong Feet Athletics as featured guests, not sponsors.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Health discussions include sexual and pelvic anatomy, such as 'Could Testicles Influence The Way Men Sit?' and menopause-related episodes, which are frank but not explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
| Platform | Followers | Median views | Uploads, 90d |
|---|---|---|---|
| YouTube | 32k | 483 | 13 |
Benchmark score: 21 / 100
Public rule, same for everyone. How it works.
Recent videos
▶Signs Your "Desk Body" Needs a Movement Break · 52 views
▶What Is Frozen Shoulder? · 505 views
▶Frozen Shoulder: What's Really Going On? · 1k viewsLast three uploads, latest today.
Movement is a powerful tool. Transform your body, family, community, and planet by moving more. THE NUTRITIOUS MOVEMENT® APPROACH created by biomechanist + author Katy Bowman, M.S. Not only do we need to move our whole bodies more; we also need to move our individual body parts more. So we combine big-picture education on biomechanics, kinesiology, physiology, and natural human movement; and also simple, basic exercises to wake up all your trillion body parts. With lifestyle tips and community-building initiatives, Nutritious Movement helps you build a supportive movement community and crea
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About Nutritious Movement + The Move Your DNA Podcast
Nutritious Movement + The Move Your DNA Podcast is run by biomechanist and author Katy Bowman and publishes long-form interviews and short clips on movement, mobility and health. Recent uploads cover frozen shoulder, desk-based movement, footwear, pelvic health and aging, with a typical upload cadence of about one video per week.
The audience is estimated, not measured, and likely skews toward adults aged 35 and older in the United States, with a majority of women. Viewers tend to be people managing pain or sitting for long hours who are looking for practical movement advice rather than entertainment.
At about 31,900 subscribers and a median of 483 views, sponsored integrations are priced at $20 to $35 per 1,000 median views, roughly $150 to $250 per video. That works out to a CPM of $20 to $35 per 1,000 views, which is above typical paid-ad CPMs of $10 to $30, so brands should weigh it against audience fit. Footwear, ergonomic and mobility brands with a clear health angle should book this channel.
Written from Nutritious Movement + The Move Your DNA Podcast's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Nutritious Movement + The Move Your DNA Podcast can edit or remove this page at any time.
Questions about Nutritious
How much does Nutritious Movement charge for a sponsored video?
Nutritious Movement typically charges between $150 and $250 per sponsored video, based on a rate of $20 to $35 per 1,000 median views. The rate is an estimate from channel data, and the final price depends on the scope of the integration and the deliverables requested.
What does Nutritious Movement post about on YouTube?
The channel posts long-form interviews and podcast-style conversations about movement, biomechanics and health, hosted by Katy Bowman. Recent topics include frozen shoulder, desk-based movement, footwear design, pelvic health and aging, with some shorter clips drawn from full episodes.
How do I contact Nutritious Movement for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked directly through Starbooked, so you can send a brief and agree on terms there.