Office Hours with Arthur Brooks is a weekly podcast by social scientist and Vanderbilt professor Arthur Brooks on the science of happiness, covering anxiety, relationships, work and faith. It has 62 episodes published since August 2025, with a typical length of about 45 to 50 minutes. Estimated downloads per episode are 5,000 to 25,000, implying a rate of $90 to $625 per episode.
A highly rated happiness show with an engaged, reflective audience
- Apple Podcasts shows 591 ratings with a 4.9 average, a strong signal of listener loyalty.
- Weekly episodes of about 50 minutes give a sponsor a long, attentive listening window.
- The host is a Vanderbilt professor and bestselling author whose books and columns reach a wider audience.
Brand fit report
Content
- Formats
- solo monologue, interview, special guest episode
- Tone
- reflective, instructive
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 40 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website links to the host's own books and membership, which are owner products rather than sponsorships.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles such as 'How to Stay in Love with Your Soul Mate' and 'The Three Secrets to Raising Great Kids' show no explicit or sensitive content flags, and the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | arthurbrooks.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1832119842 |
| RSS feed | anchor.fm/s/107fc00dc/podcast/rss |
Benchmark score: 90 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| My 3-Step Protocol for Managing Anxiety | 2026-10-12 | 50 min |
| 3 Ways to Stop Letting Your Past Control Your Life | 2026-10-05 | 47 min |
| 4 Ways to Avoid Your Professional Decline | 2026-09-28 | 51 min |
| How to Be More Optimistic with Simon Sinek | 2026-09-21 | 56 min |
| 5 Ways to Kill Your Envy and Get Happier | 2026-09-14 | 51 min |
| What Is the Happiest Personality? (It Actually Might Be Yours) | 2026-09-07 | 51 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
Hi Friends, I’m Arthur Brooks, a social scientist, Vanderbilt professor, and columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the research on happiness and explore how to use it to…
Do you make Office Hours with Arthur Brooks? Claim or remove this page.
About Office Hours with Arthur Brooks
Office Hours with Arthur Brooks is a weekly podcast hosted by Arthur Brooks, a social scientist, Vanderbilt professor and columnist, according to the show's feed and the website arthurbrooks.com. Episodes explore the science of happiness, blending neuroscience, behavioral science, philosophy and religion, with titles covering anxiety, relationships, parenting and faith. The show has 62 episodes since August 2025, released weekly, with a median length of about 50 minutes.
The show has 591 ratings on Apple Podcasts with a 4.9 average, according to Apple Podcasts. Audience figures are estimates, not published numbers: we estimate 5,000 to 25,000 downloads per episode, skewing toward adults over 35 in the United States. No sponsors appear in the feed or episode titles.
At an estimated 5,000 to 25,000 downloads, a host-read mid-roll would cost roughly $90 to $625 per episode. The show suits wellness, book, and learning brands that want to reach an engaged, reflective audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Office Hours with Arthur Brooks can edit or remove this page at any time.
Questions about Office Hours with Arthur Brooks
How much does Office Hours with Arthur Brooks charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is priced at roughly $90 to $625 per episode. Rates are estimates derived from listener signals and are not published by the show.
What is Office Hours with Arthur Brooks about?
It is a weekly podcast by Arthur Brooks, a social scientist and Vanderbilt professor, on the science of happiness. Episodes cover anxiety, relationships, work, parenting and faith, usually about 50 minutes long.
How do I contact Office Hours with Arthur Brooks about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.