Older & Wilder is a strength and fitness comedy podcast co-hosted by Joy Parrish and Claire Koch, published by GGW Media. It publishes weekly with 356 episodes, typically 20 to 27 minutes long. Estimated downloads are 5,000 to 25,000 per episode, with a rate range of $90 to $625 per host-read mid-roll (estimated).
A loyal midlife fitness audience that hears hosts recommend products they actually use
- 607 Apple ratings averaging 4.8 stars signal an engaged, satisfied listener base.
- Weekly episodes since December 2019 build a long, consistent presence with 356 episodes.
- Recent episodes cover running, product recommendations, and home improvement, showing a natural fit for consumer product reads.
Brand fit report
Content
- Formats
- co-hosted banter, interview, recap episode
- Tone
- conversational, lighthearted
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 27 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed. Funding links list is empty.
Suitability GARM Brand Safety Floor + Suitability
The episode 'Letting Go of F*cks as We Age' and the explicit flag set to 0 suggest moderate profanity, with no flagged adult or drug content in titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | podcast.show/joyandclaire/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1492948331 |
| Spotify | open.spotify.com/show/0beYhg9rYH2wcO6IKMp4Yf |
| RSS feed | feeds.blubrry.com/feeds/joyandclaire.xml |
Benchmark score: 92 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Beyond Diet Trends: Practical Eating with EC Synkowski | 2026-10-15 | 44 min |
| Lindsay Lohan's Comeback and High School Reunions | 2026-10-08 | 47 min |
| Letting Go of F*cks as We Age | 2026-10-01 | 39 min |
| Estate Planning Part 2: Wills, Trusts, and Picking the Right Attorney | 2026-09-24 | 26 min |
| Running, Product Recs, & Home Improvement | 2026-09-17 | 20 min |
| Joy is 49! | 2026-09-10 | 27 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 7 days.
Maybe you don't need another health hack, maybe you need a strength & fitness podcast that feels like hanging out with your best friends.
About Older & Wilder
Older & Wilder is a strength and fitness podcast hosted by Joy Parrish and Claire Koch, published by GGW Media and described on the show's website at joyandclaire.com. The show mixes fitness, health, and comedy, with recent episodes covering running, estate planning, aging, and product recommendations. Episodes publish weekly, with a median length of about 25 minutes.
Apple Podcasts lists 607 ratings with an average of 4.8 stars, and the show has been listed since December 2019. Audience figures are estimates only: the show's listeners are likely to be women in their thirties through fifties in the United States, based on the show's themes and the hosts' framing.
The feed shows no sponsors and no funding links. At an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll would cost roughly $90 to $625 per episode. The show suits fitness, home, and lifestyle brands seeking a midlife audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Older & Wilder can edit or remove this page at any time.
Questions about Older & Wilder
How much does Older & Wilder charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is estimated at $90 to $625. The actual rate should be confirmed directly with the show.
What is Older & Wilder about?
Older & Wilder is a strength and fitness comedy podcast hosted by Joy Parrish and Claire Koch. It covers exercise, health, aging, and everyday life in a conversational format.
How do I contact Older & Wilder about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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Energized with Dr. Marizapodcast | women's healthhormone health | 15k | – | $90–620 | 99 |
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| menopausewomen's health | 50k | – | $360–2000 | 84 | |
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