Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature, hosted by Meryl Arnett, a meditation teacher and trainer, offers nature-inspired guided meditations for stress, anxiety and an overwhelmed mind. The show has 300 episodes released on Mondays and Thursdays, typically 12 to 25 minutes long. Estimated downloads per episode are 2,000 to 8,000, implying a host-read rate of $40 to $200 per episode.
Calm, nature-led meditations for an anxious, overwhelmed audience
- Twice-weekly episodes since 2021 build a loyal listening habit over 300 episodes
- Apple Podcasts rating of 4.8 from 155 ratings signals engaged, satisfied listeners
- Mid-length meditations suit host-read placements that match a calm, wellness tone
Brand fit report
Content
- Formats
- guided meditation, solo monologue, nature soundscape
- Tone
- calming, reflective
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 7 to 25 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover meditation, nature, grief and trauma-safe practices with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | podcast.show/the_mindful_minute/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1277683423 |
| Spotify | open.spotify.com/show/3w4GAQtt7Zb5jDWLWGL5sh |
| RSS feed | feeds.blubrry.com/feeds/the_mindful_minute.xml |
Benchmark score: 5 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Final Episode: A Heartfelt Farewell from Our Mindful Nature | 2026-07-23 | 7 min |
| The Mindful Kitchen: Simple Rituals for Cooking with Intention, Gratit | 2026-07-16 | 18 min |
| Beyond the Cushion: Food, Gathering, and Community as Mindfulness Prac | 2026-07-09 | 25 min |
| Extended Listening Experience: Spring Rain in the Cascade Mountains fo | 2026-04-16 | 18 min |
| Chasing the Ephemeral Part 3: Salamander Meditation & Finding Balance | 2026-04-09 | 19 min |
| Chasing the Ephemeral Part 2: Pink Moon Meditation for Meeting Beauty | 2026-04-01 | 16 min |
Last six episodes from the show's feed, latest 88 days ago, a new one about every 6 days.
Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and…
About Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature is a meditation podcast hosted by Meryl Arnett, a meditation teacher and trainer, according to the feed and the Apple Podcasts listing. Each episode offers nature-inspired guided meditation and soundscapes aimed at calming an overwhelmed mind and easing anxiety. The show has 300 episodes released on Mondays and Thursdays, with a median length of about 13 minutes.
The Apple Podcasts listing shows 155 ratings with a 4.8 average, and listeners are estimated to be mostly adults in the United States, skewing toward women and older listeners. These audience figures are estimates, not published download data. No sponsors are visible in the feed, and the show's funding links are empty.
Based on the estimated range of 2,000 to 8,000 downloads per episode, a host-read mid-roll would cost roughly $40 to $200 per episode. Wellness, sleep and mindfulness brands are the most natural fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety can edit or remove this page at any time.
Questions about Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
How much does Our Mindful Nature charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would cost roughly $40 to $200. Final pricing depends on placement and the terms agreed with the host.
What is Our Mindful Nature about?
Our Mindful Nature is a meditation podcast by Meryl Arnett offering nature-inspired guided meditations to ease stress, anxiety and an overwhelmed mind, released every Monday and Thursday.
How do I contact Our Mindful Nature about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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