Pain Free Birth is hosted by Karen Welton, a certified doula, childbirth educator and coach. The show covers the hormonal physiology of birth, faith-informed childbirth stories and interviews with midwives and doctors. It has 125 episodes, released weekly, with a median length of about 55 minutes. Estimated downloads are 500 to 2,000 per episode, with a rate of $40 to $90 per episode.
Reach an engaged, faith-leaning audience of expectant and new mothers weekly
- Weekly episodes of roughly 55 minutes give sponsor messages room to be heard in full
- Apple Podcasts shows 189 ratings averaging 4.9 stars, indicating a loyal listener base
- Birth-focused content suits products tied to pregnancy, postpartum and family wellbeing
Brand fit report
Content
- Formats
- interview, solo monologue, birth story testimony
- Tone
- encouraging, informative
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 45 to 55 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the show promotes the host's own online courses and content.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles discuss birth, childbirth trauma and medical emergencies such as a 'Free Birth, Medical Emergencies' episode, but no explicit flags are set.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | painfreebirth.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1696179731 |
| RSS feed | rss.buzzsprout.com/2507812.rss |
Benchmark score: 84 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| #123 | God Showed Her the Birth Before It Happened: A Pain-Free Christ | 2026-10-13 | 43 min |
| #122 | The Spiritual Side of Childbirth: Surrender, Transformation, an | 2026-10-06 | 36 min |
| #121 | Two Pain-Free Births: How Surrendering to God Changed Everythin | 2026-09-29 | 49 min |
| #120 | A 3-Hour Pain-Free VBAC After an Emergency C-Section | 2026-09-22 | 43 min |
| #119 | How to Advocate for a Physiological Birth in the Hospital, Even | 2026-09-15 | 57 min |
| #118 | Is Becoming a Doula Right for You? Answering Your Biggest Quest | 2026-09-08 | 1 h 1 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth,…
About Pain Free Birth
Pain Free Birth is a weekly podcast hosted by Karen Welton, a certified doula, childbirth educator and coach, according to the show's feed and website. Episodes explore the hormonal physiology of birth, interview midwives and doctors and share birth stories, many framed through faith. The show has 125 episodes, with a median running time of about 55 minutes.
Apple Podcasts lists 189 ratings with an average of 4.9 out of 5, and the show has been listed there since July 2023. Listener figures are estimates: roughly 500 to 2,000 downloads per episode, mainly expectant and new mothers in the United States. The feed contains no sponsor mentions.
Brands in pregnancy, postpartum and family wellness may find a fit here. Estimated rate is $40 to $90 per host-read mid-roll, which suits small budgets. Sponsors should share the show's audience of women focused on natural childbirth.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Pain Free Birth can edit or remove this page at any time.
Questions about Pain Free Birth
How much does Pain Free Birth charge for a podcast sponsorship?
Estimated host-read mid-roll rates are $40 to $90 per episode based on an estimated 500 to 2,000 downloads per episode. Final pricing depends on the creator's terms and the number of placements.
What is Pain Free Birth about?
Pain Free Birth covers natural childbirth, the physiology of birth, pregnancy, postpartum and motherhood. Host Karen Welton interviews birth workers and mothers, and many episodes share faith-informed birth stories.
How do I contact Pain Free Birth about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
Similar creators
Podcast and other creators in childbirth, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Birth Story Podcastpodcast | pregnancychildbirth | 15k | – | $90–620 | 8 |
| pregnancychildbirth | 15k | – | $90–620 | 98 | |
Pregnancy & Birth Made Easypodcast | pregnancybirth education | 10k | – | $90–380 | 95 |
The VBAC Linkpodcast | birth after cesareanpregnancy | 15k | – | $90–620 | 90 |
| parentingpregnancy | 50k | – | $360–2000 | 90 | |
Informed Pregnancy Podcastpodcast | pregnancyparenting | 6k | – | $70–200 | 89 |