Quick Health Picks, a South African nutrition channel by @quickhealthpicks, makes short and mid-length videos on food, gut health and blood sugar. The channel has about 1,440 subscribers and 357 videos, with a median of 306 views per video. It uploads around 20 videos per quarter, and the rate range is $150 to $250 per video.
Health-focused nutrition channel with steady short-form reach for food and wellness brands
- Median of 306 views per video across 30 recent uploads
- About 20 uploads in the last 90 days keeps brand mentions frequent
- Shorts make up 46% of uploads, so budgets stretch further per video
Brand fit report
Content
- Formats
- short vertical explainers, talking-head tips, ranked lists
- Tone
- informative, practical
- Language
- English
- On camera
- No, voiceover and b-roll
- Production
- Phone, natural light
- Typical length
- under 60 seconds
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Content covers nutrition, teas, nuts and breakfast foods with no flagged material in the recent titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
| Platform | Followers | Median views | Uploads, 90d |
|---|---|---|---|
| YouTube | 1.4k | 306 | 20 |
Benchmark score: 47 / 100
Public rule, same for everyone. How it works.
Recent videos
▶Is Your Cholesterol Getting Worse? Try These 7 Foods First · 8 views
▶Brazil Nuts: Magnesium Powerhouse with a Catch! · 312 views
▶Green Tea: Your Skin's Best Antioxidant Friend? · 473 viewsLast three uploads, latest today.
30+ years of Food & Health expertise, simplified for your busy life. Welcome to Quick Health Picks, your source for science-backed nutrition, Mediterranean Diet Recipes, and Metabolic Health Resets. We translate complex research into actionable nutrition tips to help you master longevity, inflammation healing, and hormone health. 💡 Why Subscribe? With three decades in the food industry, I provide health hacks that bridge the gap between science and your kitchen. Our deep-dives are designed for women who want real results. 🎯 What You’ll Find: • Gut Health: Digestion, probiotics, and the gut-
About Quick Health Picks
Quick Health Picks is a YouTube channel run by @quickhealthpicks, based in South Africa, that publishes short nutrition videos on topics such as gut health, blood sugar, protein-rich snacks and Mediterranean-style recipes. Its recent uploads are mostly short vertical videos under a minute, alongside some longer explainers, with about 20 uploads in the last 90 days.
The channel's audience is estimated to be mostly women aged 35 and over, with viewers in South Africa, the United States and the United Kingdom, though these figures are estimates only. The channel shows no sponsored content in its recent videos.
A sponsored integration on this channel is priced at $150 to $250 per video, based on Shorts-heavy median views. That works out to a CPM of roughly $20 to $35 per 1,000 views, compared with $10 to $30 for paid ads. Food, supplement and wellness brands looking for an affordable, niche-targeted placement should consider booking this creator.
Written from Quick Health Picks's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Quick Health Picks can edit or remove this page at any time.
Questions about Quick
How much does Quick Health Picks charge for a sponsored video?
Quick Health Picks typically charges between $150 and $250 per sponsored video, based on a median of 306 views and a Shorts-heavy upload mix. The rate is a guide and may vary with the integration format and deliverables.
What does Quick Health Picks post about on YouTube?
The channel posts short nutrition videos about gut health, blood sugar, protein-rich snacks, teas for skin and Mediterranean-style eating. Most videos are under a minute and aim to explain one food or habit at a time.
How do I contact Quick Health Picks for a brand deal?
Contact details unlock on Starbooked for $0.80. This channel is not currently boosted, so it cannot be booked directly through Starbooked at this time.
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