Real Health Radio, hosted by nutritionist and coach Chris Sandel of Seven Health, covers full recovery from eating disorders and disordered eating. The show has 510 episodes, updated roughly every eight days, with typical episodes of 45 to 60 minutes. Estimated downloads per episode are 1,000 to 3,000, with a rate of $40 to $75 per episode. Distinctive detail: many episodes are rebroadcasts of earlier interviews.
Engaged niche audience of people in eating disorder recovery, with a 4.8 Apple rating
- 510 episodes since 2015 give a long, searchable back catalogue.
- Apple Podcasts rating of 4.8 from 167 ratings signals an attentive listenership.
- Interviews with clients and experts give sponsors a context of personal, sustained engagement.
Brand fit report
Content
- Formats
- interview, solo monologue, rebroadcast
- Tone
- supportive, clinical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website promotes the host's own recovery programme and coaching.
Suitability GARM Brand Safety Floor + Suitability
Feed carries an explicit flag of 1 and episodes discuss trauma and abuse, such as the abusive relationship episode rebroadcast; this is flagged for mature topics.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | seven-health.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1028907655 |
| Spotify | open.spotify.com/show/1pWgaxVApnLKQNIknw86Dm |
| RSS feed | www.seven-health.com/feed/podcast/ |
Benchmark score: 74 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 373: How to Handle Comparison in Recovery | 2026-10-13 | 46 min |
| 372: Recovery After 20 Years Of Over Exercise, Under Eating and Living | 2026-10-05 | 1 h 20 min |
| 371: Full Recovery After Decades with an Eating Disorder with Pamela S | 2026-09-18 | 1 h 58 min |
| 370: Refeeding Syndrome Explained | 2026-09-08 | 55 min |
| Rebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and | 2026-08-28 | 1 h 37 min |
| 369: GLP-1s, Weight Stigma, And The New Face Of Diet Culture With Virg | 2026-08-14 | 1 h 37 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 8 days.
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
About Real Health Radio
Real Health Radio is an episodic podcast from Seven Health, presented by nutritionist, coach and eating disorder recovery specialist Chris Sandel. The show covers full recovery from eating disorders and disordered eating, mixing interviews with clients and experts and solo episodes on topics such as comparison, extreme hunger and refeeding. The feed lists 510 episodes, with new material roughly every eight days and a median running time of about 57 minutes.
The website describes Sandel as a nutritionist with more than 15 years of experience helping clients reach full recovery. The show is published on Apple Podcasts, where it holds a 4.8 average from 167 ratings, and on Spotify. Audience figures are not published; based on the rating count, we estimate 1,000 to 3,000 downloads per episode, and this is an estimate. Sponsors seen: none in the feed. A host-read mid-roll would typically be priced at about $40 to $75 per episode, which buys access to a dedicated recovery audience. Brands in mental health care and recovery-appropriate nutrition are the best fit.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Real Health Radio can edit or remove this page at any time.
Questions about Real Health Radio
How much does Real Health Radio charge for a podcast sponsorship?
Based on an estimated 1,000 to 3,000 downloads per episode, a host-read mid-roll is priced at roughly $40 to $75 per episode. Rates are estimates and depend on the agreed placement and terms.
What is Real Health Radio about?
Real Health Radio is a podcast from Seven Health, hosted by Chris Sandel, about full recovery from eating disorders and disordered eating, with interviews and solo episodes on recovery topics.
How do I contact Real Health Radio about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in eating disorder recovery, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Brain over Binge Podcastpodcast | eating disorder recoverybinge eating | 15k | – | $90–620 | 78 |
Seems Like Diet Culturepodcast | nutritioneating disorder recovery | 5k | – | $40–200 | 74 |