Starbooked

Sol Brah (@realsolbrah) is a lifestyle, fitness and self-improvement creator whose YouTube channel reaches about 24,800 subscribers with a median of roughly 5,100 views per video. He posts around one upload a week, mostly long-form talks and short clips, and works with brands at about $150 to $250 for long-form and $150 to $250 for Shorts per video. Location is not stated in the data.

Why brands book Sol

Health and self-improvement viewers who buy into daily routines

  • Median 5,119 views per video on a 24,800-subscriber channel
  • Engagement rate of 3.19 percent across the last 30 uploads
  • About 42 uploads in the last 90 days keeps the channel active
Best forsupplement and nutrition launchesfitness apparel and home gym gearwellness product trials
Watch forFrequent adult-leaning topics mean family-oriented brands should review recent titles first.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness45%
Self-Help & Personal Development35%
Food & Drink10%
Lifestyle10%
Formats
long-form talk and podcast episodes, short motivational clips, vlog-style day-in-the-life videos
Tone
direct, motivational
Language
English
On camera
Yes, talking head
Production
Clean, lightly edited
Typical length
under 60 seconds for Shorts, 8 to 12 minutes for talks, and up to 70 minutes for podcast episodes

Audience

Commercial intent45/100
Comments asking for links, prices or where to buy
Sentiment60/100
Estimated from titles, descriptions and engagement
Engagement3.2%
Likes and comments per view on recent videos
Audience asks abouthow to improve training and recoveryhow to build discipline and mindsetwhich health habits and supplements are worth trying
Age
25%18-24
45%25-34
20%35-44
10%45+
Gender
25%women
75%men
Countries
🇺🇸 United States55%
🇬🇧 United Kingdom10%
🇨🇦 Canada8%
LanguagesEnglish 100%

Commercial

0%of the last 50 videos were sponsored
None seenno sponsored videos in the last 50
Brands seen
None yet
Categories promoted
health and wellness products, personal care and apparel, books
Affiliate links
No

No sponsorship disclosures found in the last 50 videos; the channel description links to the creator's own store (Sol Dept.) and his book, which are self-promotion rather than sponsorship.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultmedium
Drugslow
Violencelow
Politicslow

Several recent titles cover sexual topics such as "You Can Have Sex on Semen Retention", which is not suitable for general family audiences.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Platforms

PlatformFollowersMedian viewsUploads, 90d
YouTube25k5.1k42
X–––
Instagram–––

Benchmark score: 61 / 100

Public rule, same for everyone. How it works.

Engagement Median views relative to followers26 / 50
Activity Uploads in the last 90 days30 / 30
Reach Followers on the main platform5 / 20

Recent videos

Last three uploads, latest 2 days ago.

CREATION THROUGH LIFE FORCE 🌞 Shop everything Sol at the Sol Department: https://www.soldept.com/ 📖 Read my book 'The Sol Way' here: https://a.co/d/2l0DHV7 My Social Media: ✖️ X: https://www.x.com/SolBrah 📷 INSTAGRAM: https://www.instagram.com/solbrah
Sol Brah's own profile description on YouTube

Are you Sol Brah? Claim or remove this profile.

About Sol Brah

Sol Brah publishes long-form talks, podcast episodes and short motivational clips on health, bodybuilding, mindset and natural living. Videos mix direct advice, interviews and day-in-the-life vlogs, and the channel is active with roughly 42 uploads in the last 90 days. The audience skews male and English-speaking, with an estimated concentration in the United States. The estimates here are inferred from the channel's topics and are not verified by the creator.

The creator also runs a clothing and supplements store and has published a book, The Sol Way, according to his website and channel links. Brand work seen on the channel so far is self-promotional, with no paid sponsorships detected in the last 50 videos.

At a median of about 5,100 views, sponsored integrations would typically cost $150 to $250 per video, a rate of roughly $30 to $50 per 1,000 median views, which is above the typical $10 to $30 CPM for paid ads. Brands in health, supplements or men's fitness who want engaged, niche viewers should book him.

Written from Sol Brah's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Sol Brah can edit or remove this page at any time.

Questions about Sol

How much does Sol Brah charge for a sponsored video?

Based on his median of about 5,100 views and the Starbooked rate rule, a sponsored integration is estimated at $150 to $250 per video. Rates are estimates from public data and are not confirmed by the creator.

What does Sol Brah post about on YouTube?

Sol Brah posts about fitness, bodybuilding, health habits, mindset and self-improvement. His formats include long podcast-style talks, short motivational clips and day-in-the-life vlogs, mostly in English.

How do I contact Sol Brah for a brand deal?

Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly, and the creator's public links include his website and social profiles.

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