Sol Brah
Sol Brah (@realsolbrah) is a lifestyle, fitness and self-improvement creator whose YouTube channel reaches about 24,800 subscribers with a median of roughly 5,100 views per video. He posts around one upload a week, mostly long-form talks and short clips, and works with brands at about $150 to $250 for long-form and $150 to $250 for Shorts per video. Location is not stated in the data.
Health and self-improvement viewers who buy into daily routines
- Median 5,119 views per video on a 24,800-subscriber channel
- Engagement rate of 3.19 percent across the last 30 uploads
- About 42 uploads in the last 90 days keeps the channel active
Brand fit report
Content
- Formats
- long-form talk and podcast episodes, short motivational clips, vlog-style day-in-the-life videos
- Tone
- direct, motivational
- Language
- English
- On camera
- Yes, talking head
- Production
- Clean, lightly edited
- Typical length
- under 60 seconds for Shorts, 8 to 12 minutes for talks, and up to 70 minutes for podcast episodes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- health and wellness products, personal care and apparel, books
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos; the channel description links to the creator's own store (Sol Dept.) and his book, which are self-promotion rather than sponsorship.
Suitability GARM Brand Safety Floor + Suitability
Several recent titles cover sexual topics such as "You Can Have Sex on Semen Retention", which is not suitable for general family audiences.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 61 / 100
Public rule, same for everyone. How it works.
Recent videos
▶The SUPERPOWERS of Retention (Real DMs) · 4.8k views
▶3D Printed Salmon hits USA Grocery Stores · 3.1k views
▶5000 Calories What I Eat In A Day as 6ft 4 Health Coach · 8.2k viewsLast three uploads, latest 2 days ago.
CREATION THROUGH LIFE FORCE 🌞 Shop everything Sol at the Sol Department: https://www.soldept.com/ 📖 Read my book 'The Sol Way' here: https://a.co/d/2l0DHV7 My Social Media: ✖️ X: https://www.x.com/SolBrah 📷 INSTAGRAM: https://www.instagram.com/solbrah
About Sol Brah
Sol Brah publishes long-form talks, podcast episodes and short motivational clips on health, bodybuilding, mindset and natural living. Videos mix direct advice, interviews and day-in-the-life vlogs, and the channel is active with roughly 42 uploads in the last 90 days. The audience skews male and English-speaking, with an estimated concentration in the United States. The estimates here are inferred from the channel's topics and are not verified by the creator.
The creator also runs a clothing and supplements store and has published a book, The Sol Way, according to his website and channel links. Brand work seen on the channel so far is self-promotional, with no paid sponsorships detected in the last 50 videos.
At a median of about 5,100 views, sponsored integrations would typically cost $150 to $250 per video, a rate of roughly $30 to $50 per 1,000 median views, which is above the typical $10 to $30 CPM for paid ads. Brands in health, supplements or men's fitness who want engaged, niche viewers should book him.
Written from Sol Brah's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Sol Brah can edit or remove this page at any time.
Questions about Sol
How much does Sol Brah charge for a sponsored video?
Based on his median of about 5,100 views and the Starbooked rate rule, a sponsored integration is estimated at $150 to $250 per video. Rates are estimates from public data and are not confirmed by the creator.
What does Sol Brah post about on YouTube?
Sol Brah posts about fitness, bodybuilding, health habits, mindset and self-improvement. His formats include long podcast-style talks, short motivational clips and day-in-the-life vlogs, mostly in English.
How do I contact Sol Brah for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly, and the creator's public links include his website and social profiles.
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