Recepta na Ruch - dr Tomasz Chomiuk
Tomasz Chomiuk (@receptanaruch-drtomaszchom8121), a physiotherapist based in Warsaw, Poland, runs the Recepta na ruch channel with about 7,400 subscribers and 266 median views per video. He uploads roughly 50 videos a year, mostly short clips alongside long podcast episodes. Sponsored integrations are estimated at $150 to $250 per video.
Polish physiotherapist explaining exercise research to a health-focused audience
- Median of 266 views per video across 354 uploads on a 7,440-subscriber channel
- Roughly 50 uploads in the past 365 days, with 18 in the last 90 days
- Podcast episodes run 20 to 35 minutes and Shorts run under a minute
Brand fit report
Content
- Formats
- short evidence-based explainers, long-form podcast interviews, expert interviews
- Tone
- educational, calm
- Language
- Polish
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 60 seconds for Shorts, 20 to 35 minutes for podcast episodes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Content covers exercise, rehabilitation and nutrition research with no flagged titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
| Platform | Followers | Median views | Uploads, 90d |
|---|---|---|---|
| YouTube | 7.4k | 266 | 18 |
Benchmark score: 24 / 100
Public rule, same for everyone. How it works.
Recent videos
▶Dr Tomasz Chomiuk - chodznie jako recepta na ból kręgosłupa. · 343 views
▶Or Hever - fizjoterapia w świecie longevity. · 290 views
▶5 minut ruchu więcej w ciągu dnia ma znaczenie. · 979 viewsLast three uploads, latest 10 days ago.
Cześć, nazywam się Tomasz Chomiuk i jestem fizjoterapeutą z Warszawy. Na kanale można usłyszeć specjalistów związanych ze światem sportu i medycyny. Lekarze, fizjoterapeuci, trenerzy i sportowcy opowiedzą o swoich doświadczeniach z ruchem, zaprezentują wyniki badań i przekażą swoje najlepsze „recepty na ruch”. W tym kanale znajdziesz gotowe „recepty na ruch” – poparte badaniami naukowymi, wywiady z ciekawymi osobami, recenzje wybranych form ruchu (sport, rekreacja), ćwiczenia i aktywności pozwalające zachować zdrowie i sprawność na lata oraz ćwiczenia, które pomogą Ci rozprawić się z różn
Are you Recepta na Ruch - dr Tomasz Chomiuk? Claim or remove this profile.
About Recepta na Ruch - dr Tomasz Chomiuk
Recepta na ruch is a Polish-language YouTube channel run by Tomasz Chomiuk, a physiotherapist from Warsaw who describes himself as holding a doctorate in medical sciences on his website. The channel posts short Shorts that summarize research on movement, strength training, hydration and joint health, alongside longer podcast episodes with physiotherapists, doctors and coaches. Per the creator's website, the same material also appears as a podcast and blog at receptanaruch.pl.
The audience is estimated to be mainly adults in Poland interested in active aging, rehabilitation and evidence-based training. Median views are about 266 per video, so the channel reaches a small but engaged niche. Metrics are computed from public data and the age and gender splits are estimates.
Sponsored integrations are estimated at $150 to $250 per video, equal to roughly $4 to $8 CPM on Shorts-heavy uploads, compared with typical paid ad CPMs of $10 to $30. Brands in fitness, nutrition or physiotherapy wanting a credible Polish-speaking expert voice should consider booking him.
Written from Recepta na Ruch - dr Tomasz Chomiuk's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Recepta na Ruch - dr Tomasz Chomiuk can edit or remove this page at any time.
Questions about Recepta
How much does Tomasz Chomiuk charge for a sponsored video?
Based on the channel's median views of 266 and its Shorts-heavy format, the estimated rate is $150 to $250 per video. This is an estimate computed from public data, not a published rate card. Confirm current pricing directly with the creator before booking.
What does Tomasz Chomiuk post about on YouTube?
He posts evidence-based content on physical activity, strength training, hydration, joint health and rehabilitation. Formats include short explainers summarizing research and longer podcast interviews with physiotherapists, doctors and coaches. The content is in Polish.
How do I contact Tomasz Chomiuk for a brand deal?
Contact details unlock on Starbooked for $0.80. The creator's website lists a contact form and an email address for collaboration. Boosted creators can be booked through Starbooked directly.
Similar creators
YouTube and other creators in physiotherapy, ranked by score.
| Creator | Niches | Followers | Median views | Rate | Score |
|---|---|---|---|---|---|
Arogya Physiotherapy & Rehabilitation Centre@arogyaphysiotherapyrehabil4691 · IN | physiotherapyneuro rehabilitation | 33k | 359 | $150–250 | 38 |
Moving Monkey@moving.monkey · DE | mobility trainingphysiotherapy | 35k | 998 | $150–250 | 28 |
Portal Fizjoterapeuty@portalfizjoterapeuty · PL | physiotherapymanual therapy | 33k | 5.3k | $150–250 | 27 |
Gesundheitsheldin@gesundheitsheldin · DE | physiotherapyback pain exercises | 3k | 517 | $150–250 | 22 |
Come back Gelsenkirchen Buer@comebackgelsenkirchenbuer3535 · DE | rehab traininghealth lectures | 1.6k | 136 | $150–250 | 13 |
V Medica Clinics@vmedicaclinics4053 · IN | dental carephysiotherapy | 8.9k | 495 | $150–250 | 9 |