Rhythms for Life, hosted by authors Rebekah Lyons and Gabe Lyons, explores stress management and emotional, spiritual and relational health through guest interviews. The show has 244 episodes released weekly, typically about 41 minutes long. Estimated downloads are 20,000 to 80,000 per episode, with a rate of $360 to $2,000 per host-read mid-roll ad.
Engaged faith audience hearing weekly stress and wellness conversations with recognized authors
- Weekly releases over more than five years build a dependable back catalog and listener habit.
- Apple Podcasts rating of 4.8 from 1,250 ratings signals strong listener satisfaction.
- Guests include established authors and clinicians, lending credibility to host-read endorsements.
Brand fit report
Content
- Formats
- interview, co-hosted discussion
- Tone
- reflective, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Explicit flag is 0 and episode titles such as 'Raising Kids in a Sexualized Culture' address mature subjects in an educational frame.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | rebekahlyons.com/podcast-1 |
| Apple Podcasts | podcasts.apple.com/podcast/id1477541494 |
| RSS feed | feeds.simplecast.com/bb9qapxa |
Benchmark score: 84 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Supporting Someone in Recovery | Caroline Beidler | 2026-10-14 | 41 min |
| Learning To Hear God’s Voice | Stasi Eldredge | 2026-10-07 | 35 min |
| Understanding How Others Communicate | Jason VanRuler | 2026-09-30 | 34 min |
| Walking With Your Child Through Grief | Sissy Goff | 2026-09-23 | 39 min |
| The Power of True Biblical Forgiveness | Amy Orr-Ewing | 2026-09-16 | 50 min |
| Testing Our Patience | Joy Eggerichs Reed & Emerson Eggerichs | 2026-09-09 | 40 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From…
About Rhythms for Life
Rhythms for Life is a podcast hosted by authors Rebekah Lyons and Gabe Lyons, according to the show feed and the Lyons' website. Each episode features conversations with guests such as clinicians, authors and faith leaders on stress, emotional health, spirituality and relationships. The show has released 244 episodes on a weekly cadence, with a median episode length of about 41 minutes.
Apple Podcasts lists 1,250 ratings with a 4.8 average. Based on these signals, the show's estimated audience is 20,000 to 80,000 downloads per episode, and the audience appears to lean toward older, faith-oriented listeners. These audience figures are estimates, not published numbers. The feed shows no sponsors in the last 20 episodes.
Brands seeking host-read placements with a faith and wellness audience should consider this show. The estimated rate is $360 to $2,000 per mid-roll ad, based on the audience estimate.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Rhythms for Life can edit or remove this page at any time.
Questions about Rhythms for Life
How much does Rhythms for Life charge for a podcast sponsorship?
Estimated host-read mid-roll rates are $360 to $2,000 per episode, based on an estimated 20,000 to 80,000 downloads per episode at $18 to $25 per thousand. Final pricing depends on the sponsor package.
What is Rhythms for Life about?
Rhythms for Life is a weekly podcast hosted by Rebekah Lyons and Gabe Lyons. It explores stress, emotional health, spirituality and relationships through interviews with expert guests.
How do I contact Rhythms for Life about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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