Rock and/or Roll is a music history podcast hosted by Brian K, covering obscure and lesser known rock stories, singles, soundtracks and regional scenes. The show has 342 episodes released roughly weekly, with a median length of about 101 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per mid-roll read.
Engaged rock history listeners who collect records and hunt obscure music
- Weekly episodes with a median length of about 101 minutes give a sponsor room for mid-roll reads
- A 4.6 Apple rating from 154 ratings signals an established, loyal listener base
- Themed episodes on soundtracks, power pop and grunge suit music and audio-gear brands
Brand fit report
Content
- Formats
- co-hosted banter, themed compilation, list-based top tens
- Tone
- enthusiastic, knowledgeable
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 60 to 110 minutes
Audience
Commercial
- Brands seen
- Pantheon Podcasts
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description states the show is part of Pantheon Podcasts, which is a network affiliation rather than a sponsor.
Suitability GARM Brand Safety Floor + Suitability
The feed carries an explicit flag and the show covers punk and rock history, so profanity is likely in places; no adult, drug or violence content is named in the titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | rock-and-or-roll.simplecast.com |
| Apple Podcasts | podcasts.apple.com/podcast/id654789361 |
| RSS feed | feeds.megaphone.fm/rockandorroll |
Benchmark score: 83 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| FTA: EIGHTIES SCORPIONS | 2026-10-16 | 1 h 30 min |
| FTA: SEVENTIES SCORPIONS | 2026-10-09 | 1 h 44 min |
| FTA: OBSCURED BY SYD | 2026-10-02 | 1 h 15 min |
| RABBIT HOLE: GERMAN METAL | 2026-09-25 | 1 h 45 min |
| EXTENDED PLAY: BRADFORD YOUTH GANG vs. KNEE DEEP | 2026-09-18 | 41 min |
| TOP TENS: LED ZEPPELIN vs. PINK FLOYD | 2026-09-11 | 1 h 22 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.
A podcast about rock and/or roll for record collectors, appreciators of the obscure, and anyone curious about lesser known stories and music from the underbelly of rock. Part of Pantheon Podcasts
About ROCK AND/OR ROLL
Rock and/or Roll is a music history podcast hosted by Brian K, part of the Pantheon Podcasts network. Per its feed and description, the show covers obscure rock stories, lesser known music from the underbelly of rock, and record collecting, through full episodes on themes such as soundtracks, grunge, German metal and power pop, along with Top Tens head-to-heads and a segment called The Bob and Glen Show.
The show has published 342 episodes since March 2022, with a weekly cadence and a median episode length of about 101 minutes. Apple Podcasts lists a 4.6 average rating from 154 ratings. Listeners are estimated, not measured, to be music enthusiasts and record collectors, and the feed shows no sponsors. Based on the ratings band and cadence, a host-read mid-roll is estimated at $40 to $200 per episode, depending on the audience estimate.
The show suits music, vinyl, and audio-gear brands that want to reach engaged rock history listeners. Details are drawn from the RSS feed, the Podcast Index and the Apple Podcasts listing.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. ROCK AND/OR ROLL can edit or remove this page at any time.
Questions about ROCK AND/OR ROLL
How much does Rock and/or Roll charge for a podcast sponsorship?
Estimated at $40 to $200 per host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode at $18 to $25 per thousand. Rates are estimates from public signals and are not a published price.
What is Rock and/or Roll about?
Rock and/or Roll is a music history podcast covering obscure rock stories, singles, soundtracks, and record collecting, hosted by Brian K as part of the Pantheon Podcasts network.
How do I contact Rock and/or Roll about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in music history, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
The Track Star Podcastpodcast | musicmusic history | 15k | – | $90–620 | 84 |
| music historyrock and roll | 15k | – | $90–620 | 84 | |
| film historymusic history | 5k | – | $40–200 | 83 | |
No Dogs in Spacepodcast | music historypunk rock | 15k | – | $90–620 | 82 |
1001 Album Complaintspodcast | music historymusic production | 15k | – | $90–620 | 81 |
GOOD OL' GRATEFUL DEADCASTpodcast | music historygrateful dead | 50k | – | $360–2000 | 79 |